Living Abroad

A year of living in Costa Rica has a way of changing even the hardest of souls.


We arrived after spending a year traveling the world. From the emerald cliffs of Ireland to the ancient streets of Cyprus, and four unforgettable months wandering Southeast Asia, the world opened itself to us. New cultures. New foods. New languages. More importantly, we witnessed countless ways people live in harmony with their surroundings. It changed us long before we ever set foot in Costa Rica.

Now we find ourselves nestled in a country that is both ferociously wild and profoundly calming.


Living here has slowly melted away layers of stress. I might even say it has rewired our brains—teaching us to slow down, practice patience, and become comfortable doing…nothing at all. Somewhere along the way, the clutter in my mind began to disappear. The anger, the endless noise, the toxic thoughts I carried for far too long have quietly loosened their grip.


In their place are moments of remarkable clarity. Moments of overwhelming gratitude. Moments where the beauty around me brings tears to my eyes and softens my heart. There are times when my thoughts simply disappear, and I’m completely immersed in the present—the calls of the toucans, the chorus of frogs after the rain, the scent of the jungle, the rhythm of the ocean. No distractions. No urgency. Just pure, uncomplicated peace.

Of course, not everything is idyllic.
“Things” can be difficult to find. Convenience isn’t always convenient. Comfort, as we once defined it, isn’t guaranteed. The humidity can be relentless, and life rarely moves according to your schedule.


If your happiness depends on possessions, predictability, and recreating the life you left behind—this may not be the place for you.
But if you’re searching for peace, solitude, vibrant wildlife, lush forests, and a slower, more grounded way of living, Costa Rica just might be the perfect place to begin again.


Leave your worries at the airport.


Leave your stress at the airplane door.


Then take a deep breath…and jump in.


Moving abroad is always a gamble.


Then again, so is staying exactly where you are.


Life offers no guarantees. Death is the only certainty. Between those two truths lies a choice—to remain comfortable or to risk everything for a life that feels more fully lived.

For us, despite the obstacles we never saw coming, it has been the best gamble we’ve ever taken.

Pure Pura Vida

It’s another early morning in Costa Rica, only this time on the Caribbean side.

We drove nearly ten hours over two days to get here, winding our way through the pouring rain and over Cerro de la Muerte—one of the many steep, mountainous roads that carve through the country’s interior. It’s a route notorious for mudslides, fallen trees, and deadly crashes. Massive eighteen-wheelers barrel around blind curves, often straddling the center line, leaving little room for oncoming traffic. It is, to put it mildly, a nail-biter.

Still, we arrived safe and sound around four in the afternoon, just before darkness settled in.

Over the last few days, we’ve been exploring Costa Rica’s southern Caribbean coastline. We kayaked along a swollen mangrove river teeming with life, drifting quietly beneath overhanging branches while birds called from the canopy above. After nearly a year of living here, we’ve begun to notice the things most tourists miss. We’ve trekked through rainforests, wandered coastal jungles, and learned that sometimes the greatest lessons come from simply sitting still. Even our own backyard has become a classroom, revealing new creatures and rhythms of life we once overlooked.

Our first night in the condo brought a torrential downpour so intense it sounded as though we had been transported beneath a roaring waterfall. Lying in bed, we were convinced we’d wake to find the first floor submerged beneath muddy floodwaters. But Costa Rica has a remarkable way of absorbing what the sky delivers. By dawn, the water had vanished, as if the earth itself had quietly sorted everything out while we slept.

We’ve spent our days bobbing in the Caribbean Sea. The waves here are gentle, lazily lapping against the shore. The water is warm and welcoming, inviting you to linger a little longer. The beaches themselves are often just a narrow ribbon of sand pressed between the sea and the jungle, which tumbles right to the water’s edge. The guttural chorus of howler monkeys echoes through the trees while macaws and other tropical birds flash overhead in bursts of color and sound.

The Caribbean side of Costa Rica moves to a different rhythm. Influenced by Jamaican and Afro-Caribbean culture, the atmosphere here feels distinct from the rest of the country. Many homes are simple, single-story cement structures with glassless windows, loosely fitting doors, and corrugated tin roofs that magnify the seasonal rains. During a proper rainstorm, conversation becomes nearly impossible. You simply sit in companionable silence while the rain does all the talking.

The people, too, embody a different kind of ease. They are warm, kind, and wonderfully laid-back. Here, pura vida takes on an even deeper meaning. It’s a greeting, a farewell, an expression of gratitude, and a wish for someone to enjoy the moment. Spoken with fervor and accompanied by a genuine smile, it feels less like a phrase and more like a way of being.

Today, a few friends are making the drive to join us, and tomorrow, a couple more will arrive. As I sit here listening to the morning awaken around me, I can’t help but think what a perfect place this is to gather—with good friends, warm seas, and the untamed beauty of Costa Rica’s Caribbean coast all around us.

De-press-on-Me

Today I find myself sitting outside with a heavy heart and a tightness in my chest. I can’t quite put my finger on where it came from. Maybe the moon and Venus have aligned. Maybe it’s some special full moon stirring things beneath the surface. Or maybe it’s none of those things at all. Whatever the reason, the feeling is real. It sits with weight.

I find myself staring up into my favorite tree in the backyard, hoping a pair of macaws or a couple of toucans might drop in and distract me for a while. My eyes wander through the thick branches searching for an iguana stretched across a limb or a black squirrel darting through the leaves. Instead, there is only the steady buzz of cicadas and the gentle sound of water spilling into the pool.

I know this feeling. I’ve met it before.

But I refuse to give it ground. I refuse to feed it. Let it pass like the clouds drifting overhead. Still, days like this are part of being human. They arrive uninvited and bring questions with them. Questions about decisions made and roads not taken. Glimpses into an uncertain future. Thoughts of a world increasingly shaped by greed, power, and men willing to gamble with lives they will never know.

The idea that nuclear weapons still exist—that civilization hangs, in some small way, on the judgment of a handful of leaders—feels absurd when you stop long enough to think about it. Yet here we are. An entire planet carrying a quiet undercurrent of fear, whether we admit it or not.

Costa Rica does a remarkable job of buffering me from all of that. Nature has a way of softening the sharp edges of the world. The jungle, the rain, the endless shades of green—they remind me that life continues despite our chaos.

But some days the world still finds a way in.

It seeps through the cracks and settles in my mind, bringing with it a deep ache and a fear not for myself, but for all living things trying to make their way through this brief existence.

So I sit here beneath my tree, my eyes tracing its sprawling branches and endless palette of greens. Once again, I wait for a visitor—a macaw, a toucan, an iguana, anything at all. Some small reminder that the world is still beautiful.

And as I sit and wait, even the cicadas have fallen silent.

Morning

A sliver of moon hangs in the inky black sky, like a sentinel awaiting its queen.

The mirror still water shines back its likeness in a wavy white streak.

A dark orange glow appears on the horizon, outlining the dark mountains painting them with a warm grey. 

As if to welcome in the rising sun, the moon sinks lower and the dawning light comes up to meet it in a fond embrace. 

More colors, the likes of which leaves a mind to wonder how this can be so. 

Pinks, yellows, greens, purples and blues all surround the land, making the water match the pastel and vivid pallet of the awakening sky. 

A small splash and a ripple spreads out in the four directions distorting the colors into a wave of rainbow light. 

The colors grow steadily more muted as the suns creeps closer to the horizon until her first tiny glimmer then a burst of warm light as she grabs the shimmery rope of light reflecting on the water and pulls herself free of her nightly bondage. 

All is quiet…tranquil…I am awash in the warm glow. 

I shake off the chill of night and bask in the morning light, welcoming the day. 

And in the end–Patagonia

And so we arrive at the quiet terminus of our northward journey—not with a grand finale, but with that soft, reflective stillness that comes when something beautiful has run its course.

What began on the Futaleufú River–unfolded into 875 kilometers of winding roads and wonder along the Carretera Austral, carrying us south to Puerto Río Tranquilo and then gently back north to Puerto Varas. But distance feels like such a small measure now. What we gathered along the way cannot be mapped in kilometers.

There were days when the sun broke through, spilling gold across jagged peaks and glacial rivers so impossibly turquoise they felt imagined. And then there were the rains—the long, steady Patagonian rains that blurred the edges of the world and pulled us inward. Yet even then, especially then, the landscape held its magic. Mist clung to the mountains like breath, waterfalls awakened everywhere at once, and the road ahead felt like a secret slowly revealing itself.

We were not without our small missteps—a tire with its slow leak interrupted our plans—but even that became part of the story. It led us, unexpectedly, into the warmth and generosity of strangers, into shared laughter and gestures that needed no translation. In those moments, Chile revealed itself not just in its landscapes, but in its people.

The road demanded something of us. It was good, yes—but never easy. It asked for patience, attention, humility. And in return, it offered glimpses into a life shaped by resilience. The places we stayed—simple, weathered, full of character—felt like quiet witnesses to generations who carved out existence in this wild and beautiful edge of the world.

We stumbled through Spanish, sometimes clumsily, sometimes triumphantly, and in doing so found connection. We met people who, for a moment, became part of our story. Some will remain only as flickers in memory—a shared meal, a passing conversation, a smile exchanged on the roadside. Others… perhaps we will meet again, somewhere unexpected, as travelers do.

Because that is the quiet truth we carry with us now—the world, vast as it seems, has a way of folding in on itself. Paths cross. Stories intertwine. And somewhere down another road, in another country, a familiar face may appear again like a gift.

And so we leave this stretch of Patagonia not as we arrived, but fuller—of wonder, of gratitude, of moments that will live on in the hidden corners of our minds and as a steady glow in our hearts.

It is time

I gaze into the glow of a blank screen,
listening to voices dripping venom,
men in masks spitting hate
as unseen puppeteers tug the strings…
violence dispensed like cheap candy,
their mouths snapping open
like machines built only to wound.

And yet
beyond that darkness,
the people gather.
They rise in quiet reverence,
a hush that holds more power
than any shouted threat.

I watch the monks
reach the end of their long walk,
a pilgrimage carved in bare feet and prayer,
a walk for peace
that has brushed against thousands of hearts
and left them trembling awake.

We stand with them…
hands clasped,
souls yearning,
hoping their gentle wisdom
might shift the tides,
open the eyes long sealed by fear,
send a wave of love
sweeping across a land
torn open by ignorance
and stitched with lies.

Our nation’s cloth
hangs shredded in the wind.
And still…
we hold the edges,
refusing to let it all come apart.

It is time to turn the page
before the snake slithers out
and consumes the fragile hope
we’ve just lifted from the hat.

Can hope rise above this?
Can peace be nurtured
in soil scorched by division?
Can its roots dig deep enough
to cradle the lost
as they stumble after false prophets
into the yawning abyss?

Can we survive this season?
Rebuild what was broken?
Learn again to love our neighbor
without trembling in our own doorway?

Can we silence the tidal wave of lies,
the loud, empty rhetoric
that poisons minds
and sells fear
to those desperate to belong
even if belonging means
bowing to power,
forsaking truth,
forgetting the dignity
of honest labor
and the humility of shared struggle?

Yes.
But only if we choose it.
Only if we step forward now…
not in rage,
but in courage.

Only if we admit
that change is not coming
unless we become it.

It is time.

Time to rise.
Time to rebuild.
Time to reclaim the heart
that beats beneath this fractured nation
and remind it
softly, fiercely
what it was made for:

Love.
Peace.
And one another.

May all beings suffering find and end to that suffering and peace. ☮️🕊️🙏🏼 J

Torn at Many Levels

The breeze gently caresses my face. The sound of the waves rolling softly onto the shore soothes me. A tree behind me in the jungle hums with cicadas. The tide is rising toward the full moon high, and soon we will move to higher ground. Soft music plays in the background. 

My day began with deep yoga meditation and a sound bath. 

I take a slow breath of clean, warm, salty air, leaving a faint taste of salt on my lips. My new friends are enjoying the surf. It feels blissful, almost trance-like.

This is my day of peace, and I offer any merit I gain simply by being kind, sharing it with all beings who are suffering.

I enter the sea, grateful for its coolness. The waves rise and crest in a foamy froth. The sun dances across the choppy water, stretching as far as I can see. I breathe and submerge beneath a crashing wave. Energy moves through my body as I rise again and breathe. Salt stings my eyes, and the current seems to flow out through my feet. The rhythm repeats, again and again.

I notice the contrast between heat and coolness and reflect on my own state of mind — peace alongside worry, tenderness beside ache. For a moment, I hold a gentle prayer for the safety of those who live for what is right, who serve not only themselves but others. My heart breathes toward their pain, their sacrifice, their suffering — with compassion and quiet hope.🕊️J

When is Enough…Enough?!?

It feels as though the world’s leaders have lost their minds. As if they’ve slipped into a dangerous game of power and ego, moving pieces across a board without regard for the lives beneath their hands. And the rest of us, “we the people”, are left standing in fear and disbelief, asking the same question over and over again: What on earth is happening inside their heads?

It is not the powerful who pay the price for this madness. It is the people of every nation…the families, the neighbors, the children – who carry the weight of political insanity and unchecked greed. Not greed for what is rightfully theirs, but hunger for what belongs to everyone else. Somewhere along the way, the balance tipped. The power of the people was quietly traded for the power of the power-hungry. And now we are left wondering: when did this happen… and when will enough finally be enough?

The death toll rises across the globe. Once, as US Americans, we watched distant horrors unfold on foreign soil, believing – naively, that they could never reach us. Now that violence has been carried to our own doorsteps. We the people are no longer observers. We are witnesses. We are participants. And it is time…long past time – to pull our heads from the sand. There can be no more looking away. No more pretending this is someone else’s problem. It is time to wake up, to smell the gunpowder and tear gas, and to say with one voice: enough is enough!

The message we’re fed is muddled and poisonous…voices everywhere, shouting over one another, spewing hate, distraction, and recycled lies. A fog of smoke and mirrors meant to confuse, divide, and exhaust us. And still, astonishingly, so many cling to it. But others are stirring. Others are seeing clearly. Others are standing up and whispering, then speaking, then shouting: this is not okay.

I hear the sorrow in the voices of friends and family left behind to gather the pieces of shattered lives day after day. I see their courage as they stand for what they believe in, even when the deck is cruelly stacked against them. I feel it when my own family must walk into a grocery store accompanying a neighbor, afraid to go alone. That fear brings me to tears. This was once a peaceful place to call home. 

When did it become acceptable to plant terror in the soil of a society? When did killing in cold blood become normalized? When did mass violence stop shocking us?

We now watch armed, masked men fire into crowds. We see chemical agents – once banned by the world, now used on citizens. And then we hear the lies, smooth and shameless, poured from the mouths of leaders as the moral fabric of the United States frays before our eyes. It is shameful.

Some days my faith wavers. My resolve feels thin. The obstacles loom so large they seem impossible to climb. And yet…somewhere deep inside – my heart steadies itself and keeps beating. Because even surrounded by madness, truth still exists. Because even drowned out by noise, compassion still speaks. The lies and the truth are both on full display now, painted in living color. And we are being asked, urgently, to choose.

Our lives are already being disrupted. Maybe not by bombs falling from the sky, not yet…but by fear, division, and the slow erosion of safety and trust. The tipping point is no longer ahead of us. It is here. We can choose to stand, peacefully, courageously, together – or we can hide and hope the storm passes us by. History has shown us where silence leads.

This moment is calling us back to ourselves. Back to humanity. Back to the understanding that power has always belonged to the people when they remember who they are. Not through violence, but through unity. Not through hate, but through truth. Not through fear, but through love that refuses to be extinguished.

So I ask again…not in despair, but in determination:
When is enough, enough?

I believe the answer is rising, quietly but unmistakably, from the hearts of people everywhere.

Peace over adversity: Which will win?

As I sit here, far from the land I once called home, I feel like a castaway – safe enough in body, but restless in spirit. My heart has never left the people who don’t have the luxury of distance, who cannot step away, who must stay and endure and fight, quietly or loudly – for the simple right to live in peace.

I watch eighteen monks walking from Texas to Washington, DC. Eighteen human beings placing one foot in front of the other, blister by blister, mile by mile. They carry no weapons, no demands…only the radical offering of compassion. They speak to anyone willing to listen, reminding us that peace is not something granted by power, but something cultivated within. Their message is soft, ancient, and profoundly inconvenient.

And then I look at the other image unfolding at the same time: injustice normalized, cruelty excused, violence absolved by the very regime meant to protect its people. My eyes fill with tears at the stark polarity of it all. Love walking barefoot on asphalt, and brutality signing itself into law. How can these two truths exist in the same place, at the same moment?

Yes, peace begins within us. Yes, we must stand for those to whom violence is being delivered and disguised as order. But how do we reconcile this duality? A nation split down its own spine…grieving, angry, afraid. A war within our borders, fought by people turned into instruments, while those pulling the strings keep their hands clean of blood.

What breaks my heart most is knowing that this violence comes from flesh and blood no different from my own. That human beings, mostly masked men, can commit such harm with such malice, then return home and sleep. Your mother is watching you, your wives, sons and daughters. That evil does not arrive as a monster, but as a neighbor, a voter, a uniform, a signature on a page.

And yet… somewhere beneath the grief, a quieter truth persists: this does not have to be the end of the story.

I wrestle with forgiveness…for those who empowered this harm, who waved it through with one stroke of a pen, one push of a voter button. The ones who dismissed warnings as exaggeration, cruelty as “fake news,” consequences as something that would only happen to others. Someday, this will reach your doorstep too. Not as a headline, but as a reckoning. And I struggle, deeply, with how to hold compassion for that truth without surrendering accountability.

So I return to the monks.

Eighteen figures against the noise. Silent, aching, devoted. How can something so small withstand such chaos? Maybe it can’t…at least not in the way we measure power. But perhaps the outpouring of love, the tears, the prayers, the witnessing – that is how peace moves from an abstract ideal into something rooted, something lived. Not to heal the world all at once, but to heal hearts, one by one.

A forest does not begin with full-grown trees. It begins with a seed…fragile, buried, fighting through cold and heat, breaking open in darkness before it ever reaches the light. Strength is not loud at first. It is persistent.

Photo by Bernie Boston 1967

We may not be able to meet might with might. But I am reminded of an old photograph from the 1960s: a single flower placed into the muzzle of a gun. A quiet refusal. A reminder that even in the face of violence, there are those who choose tenderness…not because it is weak, but because it is brave.

And maybe, just maybe, that is how the work begins. 🌱

Is the Grass Really Greener?

It’s an absolutely stunning morning. A week before Christmas. The sun has risen above the mountains, drying out any hint of dampness left behind by the night’s rain. A slight breeze kisses my cheek, inviting me to awaken to the promise of this day. The soulful cry of the toucans drifts through the cool air, igniting joy in my heart and bringing a smile to my face. The day’s activities have already begun.

It’s been three months since we moved to Costa Rica. Every day brings something new – some good, some not so good – but everything offers a chance to learn. We are slowly settling in, and time slips away so easily here. Some days I sit quietly on the back patio, simply taking it all in. Other days are a flurry of activity – from Tai Chi and volunteering, to ferias and multiple shopping stops to gather what’s needed to prepare wonderful meals. And of course, there are beach days. It’s amazing how much time there is once you’ve stopped. Stopped working. Stopped traveling. Stopped worrying.

We move through phases of bliss and phases of WTF are we doing here?! 

This is a country of mixed messages. There are moments of total chill – when everything flows effortlessly, without a hitch. And then there are the moments marked by a lack of urgency or commitment to show up on time…if at all. The Tico people are wonderful; there is simply no rush. You can plan your entire day and watch as not one thing unfolds as expected. By day’s end, you may realize you’ve waited and waited, yet nothing has gotten done. It’s frustrating – mostly when we compare life here to life in the States. Every choice carries consequences, both good and bad. This choice was ours.

Then there are the funnies. It’s a bright, sunny day and the power blinks on and off several times within a couple of hours. It’s pouring rain – the power blinks again. This week there’s a leak in this water main line or that one, so sorry, the water will be off for a few hours – not for lack of water, mind you, there’s plenty of that. Huge green Iguanas choose our back deck for make-out sessions, then cool off in the pool afterward. Tiny spiders float endlessly from thing to thing, leaving us to walk through their strands face-first. Each morning I dust every piece of outdoor furniture, trying to stay ahead of yesterday’s web trails. Geckos poop all over everything leaving little mouse poos with white dots looking like an explanation point – guess they are making a statement. And of course, there’s the ongoing adventure of asking and answering in Spanish. 

The list goes on.

It’s the dry season now.

We shall see how green the grass stays.