mindfullness

I pick each stone, a siren in color or shape calling to be placed: for the West first pointing to the oceans, rolling waters, here, one for the earth; for the South that hot ball of fire now shadowed by the trees and mountains; then the North the bone strength of clarity, a stone for the great emptiness of Sky; and for the East illumination and new beginnings.

I step gingerly into the middle of the mandala. In my right hand two small rounded shiny black pebbles. I rattle these precious stones of the mother earth in prayer, not for a vision, not for words or guidance. I rattle to rattle, to remember my place in all things. 

I shake my palm listening to the rhythm of sound to know this moment…and … then gratitude arises like a wave, I give thanks to the blessings of being in love, and the delight of living my life in this unfolding expression. 

I sometimes forget the power of ancestors and community to heal. And to give thanks.  

We live in a field of connection in which we are the inheritors of grace and strength passed on from one person to the next one generation to the next.