My Tears

You can’t see my tears…
They’re really not there.
They’re actually memories melting away from a troubled mind.
You can’t see my tears…
I won’t let you.
Instead I’ll wear my heart on my sleeve.
You can’t see my tears…
My heart heaves.
I struggle to breathe sometimes.
I won’t let you see my tears…
I am stronger than that.
At least that’s what I tell myself.
My tears will show themselves…
I’ve lost that control.
They are my heart overflowing…
With happiness
With sadness
And with love and compassion for others.
I will show you my tears…
They are part of me.
Share with me, if you will, this journey with all it’s twists and turns.
Hold my hand
Dry my tears
Assure me when I am confused
Give me hope when I feel hopeless.
Here are my tears…

Submersion

Submersion

I’ve all but cut my ties to SLC. Yesterday I backed down seeing Tracy to every other week which has cause a little rift in the Tribe but it is a step I need to attempt on my own. I don’t know if I’d consider therapy a crutch but it has brought me so much peace of mind from understanding my head and all the intricacies it holds. 

We spoke of the healing power in nature. I am already well aware of the energy that I tap into out here. I have a connection to the outdoors that I can’t find anywhere else. I am glad that Chris is also a much more calm and kind person. I plan to continue to practice  in the outdoors, being an observer, a seeker, a wandering Yogini. To find serenity inside by engaging outside. 

Soma… body. We spoke a lot about my mind and feelings or lack of understanding what I’m feeling or how to relate to it in a healthy way. This has made me physically ill where that energy arises or dwells. What he said struck so deep I knew he had hit bed rock. 

I have always sought out someone else’s words to describe how I feel. I feel very deeply but just can’t explain why I’m crying or what made me sad, happy or what-not… it never mattered so I run away inside. This in turn makes me sick physically. Another step in healing that seems like a daunting task. I just need to find balance. 

The rain fell all night last and everything is dewy and vibrant. The sun is shoeing away the last of the heavy grey clouds. I can here a small bird and the sound of the river. The air is crisp and smells of damp earth. The pine trees stand eerily still waiting for what the day may bring. My mind wanders off. I pray to the mother, to the ancestors, for the courage to continue to find things within myself that have lost their way and that the inner peace will flood my entire being with calm and serenity. 

I enter my mind through meditation, experience, sounds, vibrations and a connectedness with all living beings, animate and inanimate. I get to the center and see through many eyes, many time periods, many memories. I tremble as I look out through these eyes as they walk and talk. As they anguish in their roles to help me survive. 

The Trust

I am but a small child

I trust you

I love you

I would do anything for your love

Anything?

You call my name

Take my hand

Close the door and

I have a dream…

I am standing in the rain

You are keeping me safe

You hold me close to keep my dry

I listen to the rain and feel you

I close my eyes and you dry me off

You take my hand and lead me away

Again you hold me and tell me it’ll be alright

You must me right… you love me I trust you

You rub my trembling arms

I can feel the warmth in my belly

I don’t feel well

I am scared

I close my eyes tighter and see a flower

I touch its petals

They are soft and smell like old spice

A bee is hovering I can hear the buzzing

It lands gently on the flower

And the flower becomes me

The bee tickles me with its tongue

I reach down to touch the bee and it stings me

I hold back my tears

It was my fault and it didn’t mean to hurt me

As the flower closes I fall asleep

A dew drop runs down my cheek

You pick me up and put me to bed

I close my eyes tight and pretend to be asleep

This is our dream you say

Our secret place

My tummy feels sick again as I roll over and wish I were dead

An Awakening…

The Tribe has Gathered

The stirring ceases

The mind clears

The thoughts drift away

We sit as one tribe

The moment we all sit silent

I can hear my heart beat

The tiny birds in the canyon

Crows talking above

The wind in the rocks

The incense burningQ

We meet as one

Each in their power

The silence brings tears to my unfocused eyes

I drift off…

I am Alex the protector

The strong warrior

The wild child

I seek instant gratification

I would fight to the end for the Tribe

I am LJ the broken hearted

I feel the tribes pain as my own

My tears are your tears

This world is beautiful

And I am home here

This world speaks to me

It listens to me

The animals are my friends

I am Aubrey the lost one

I am scared

This world is big

I miss my new friends

I only want a hug

I am Otter the Empath and Healer

I am bodhichitta

I am shaman

I have a heart of love and compassion

This is my world

I walk with the tribe

Into the unknown

And comfort the fear

The universe is my father

The earth my mother

I am most powerful

I am Butch the two spirited

I have the energy of love

Misdirected at times

I am the jester

I bring overwhelming love to my new tribe

I need direction

I am Zak the Poet

I hear the thoughts

I am the scribe

The record keeper

The story teller

I am powerful yet equal to the tribe

I hold wisdom and knowledge of the ancients

Together we live in this vessel

This mind, heart and soul

Together we are one united

A balanced driving force

Individual we loose the focus

I return to my soft stare

The wind cools my body from the heat of the sun

My mind calm

My body relaxed

Good day world

ja 2020

The Life of a Leaf

“Birr…it’s cold”, said the small bud on the tree

“It’s as cold as cold as can be.”

Soon the warmth of the Spring sun touched the bud and it began to stretch and stretch and stretch

This warmth is lovely, thought the small bud, beginning to unfurl itself.

A warm breeze blew and the small bud felt the movement and began to giggle

As it giggled something strange happened.

The small bud, from all it’s stretching and giggling began to blossom.

First as a lovely flower…

The loveliest flower ever imagined.

Soon the flower faded and a brilliant green leaf appeared.

The leaf thought to itself…

I will grow and grow till I am so big, that everyone can see how beautiful I am.

The Summer wore on and the leaf drank in all the sun and warmth it’s beautiful little body could hold.

Through thunderstorms and soft rain, it continued to exude it’s beauty to any that would look and see.

Soon the days began to grow shorter

The nights colder

The winds bitting cold

The small leaf shivered in the cold…

What is this?, it thought to itself, as it began to change into the most beautiful shade of red, along with all the other leaves on the tree

The sun no longer rose as high in the sky,

The air had the feeling of a chill settling on the land

The leaf, not aware of the closing in of winter

Dangled carelessly admiring its new transformation

One morning a cold frost fell upon the tree

The small leaf was confused by this chilly dew, unlike that of the warm Summer mornings

The sun soon burned through the mist and warmed the frost crystals back to warm droplets and the leaf settled back in

The next few days the sun rose, the winds blew and the leaf swayed silently

A week later, the small leaf wondered about the sun, as it was hidden by dark heavy clouds

Small flakes of delicate design began to fall from the sky

A soft blanket of snow covered the tiny red leaf

It shivered and eventually could no longer hold onto the branch it had called home for so long

It drifted silently to the ground

It looked up at the beautiful tree it had called home

The beautiful reds laced with the falling snow was incredible

The tiny red leaf felt a sense of pride as it slowly closed its eyes and ceased to exist.