The Child and The White Buffalo

In a land of wonder

Once a small child lived among the animals of the sky, streams and deserts.

She sought silence in the vast mountains that surrounded her home.

One night during a fitful dream,

The White Buffalo came to her in dreams of grief and sorrow, He’d spread his wings…

Rainbows and fire filled the sky

In his path he burned everything evil from the child’s mind and the rainbows were his promise.

The heart of Otter still guarded her

With love she thanked the White Buffalo and she drifted off into a deep sleep.

The stars told the story that night

The moon smiled

The child dreamed of sunlight bouncing off moonbeams and all her sorrows went away.

She woke to the new day

She smiled at the sun and

Felt the beating of her heart

Surrounded by light she danced and sang

She rested among the flowers

The tormentors are gone

She smiled and her smile

Was brighter than the sun and the animals of the sky, streams and deserts surrounded her and rejoiced.

In The Silence I Scream

Do you hear me?

Am I talking in a language foreign to your ears?

Are my words worth uttering?

Only to fall on deaf ears

A closed mind

Where is the kindness and love I once felt?

It is always my fault…

Never is it you that takes blame

Am I really that terrible person you make me out to be?

Perhaps it’s time to let go.

Perhaps it’s time to take care of me.

How my heart aches to think of such things…

As I scream in the silence

Will you listen?

Tears stream down my face in rivers…

Filling oceans with bitter tears of anger

The anger that covers and consumes all emotion

Fuel on a fire of indecision

Please listen.

Don’t throw me away like last nights leftovers.

Don’t push me away then pull me closer.

My fragile self is broken into a million pieces I am trying to put back together

I will do it alone if needs be

I reach out…

I scream…

I struggle…

In the silence I weep.

what’s wrong with me?

What’s wrong with me? I asked…

And they said…

We are here as protectors

Of your mind and body

We are record keepers

Writers

Children

Terrorists

Sadness

Erotic lover

Confusion

Intense happiness

Dark thoughts

Secrets kept silent

We are you and you are us

What’s wrong?

Nothing my dear… this is your normal

You are strong

You are beautiful

You love deeply

You are…

Too intense for some

Lost in thought

Compassionate

There’s nothing broken or bent

That can’t be repaired with time

There’s no safety net

Be courageous

Be brave

Be patient

Be kind.

Repeat

I open and close one hand

Then the other

I sit up…tears streaming down my face

My eyes seek out any light

I am alone in the silence

My head pounds

My eyes clench shut

My heart beats fast

My breath is short and stuttered

I wipe the tears from my eyes

I can still see the horror behind my tightly clenched eyes

I open and close one hand

Then the other

I hear the voices still clearly in my head

I hear a small voice

“Please stop” it says

I search for the words to the mantra

I slowly repeat them, over and over again

I utter the words, “please stop”

I open my eyes

Still only darkness

The memory of the dream fades

I dry my eyes and settle back

Afraid to close them

I tremble from the cold night air

I look deep into the inky blackness of night

I wish for a moment

My mind could be as empty as the darkness

But the darkness holds monsters

My fears… my secrets

I wrestle with my fear and drift back to sleep

Repeat…

Sedona Wilderness

In my head I hear this stately gentleman’s voice, like the Nat Geo guy from the 60s and 70s, walking us through what we are seeing in this incredible, one to one encounter with everything from insects to archeology. Am I smart or just a parrot repeating a previously recorded message from being immersed in this reality. A city kid with absentee parents, handed off to who ever had time for me. Off in a rant…

So I’m experiencing life on another level, and with understandings of my mind, through the eyes of many. I have a 360 degree vista of the Sedona wilderness I’ll call it. The low drone of the occasional UTV or Pink jeep tour going to the native ruins down the trail a bit breaks the desert silence. The colors of the late afternoon sun deepen the reds and cream colored sandstone cliffs and mesas surrounding us until the last pink and orange of the setting sun paints the landscape. The night soon takes over and dismisses the last of the blues and purples for its inky blackness.

We decide to have a fire, which is my hypnotic friend. It takes hold of your consciousness and transports you to a dream like state of reality. Tomorrow I explore the Boynton Canyon vortex. The fire transports me into the universe and the energy that surrounds us. My senses become alive with the vibration. The warmth and brilliance of the flames brings me back. I take the last sip of my drink and head off to bed.

The night brings tormented dreams of a long gone past. I wrestle with the memories and wake up from a fitful sleep with tears running down my face. I quickly close one hand then the other and still my mind…it was only a dream I tell myself, but this place has a way of seriously messing with your psyche. I find Chris and reassure myself that I am here and now and drift back to sleep.

The morning comes early these days. We have parked so the sun comes in the windshield and begins to take off the chill. We sleep in today, making up for too many fitful nights for me. I roll over and snuggle in deep to Chris’s chest and drift back off. Gandaulf will have none of this and decides its time to get up. Licks all around, and he begins running circles over top the covers then bounds towards the door.

I get up and open the door. A rush of cool air fills the van and I shudder with it, standing in only my oversized tee shirt and bare feet. I mill about the van making coffee and getting breakfast for the dog. Chris finally slides off the end of the bed, sleep still hanging on her eyelids. A cheerful good morning as I slip on my jeans and shoes and head out the door.

The morning air is still and I survey the vista that surrounds us. I can smell the fire from last night and hear a small bird in the trees. I take a deep breath in and raise my arms to the sky, stretch and release into the day. The coffee is beginning to perk and the heavenly aroma fills the senses.

Today I go one way and Chris another. She’s not much into the spiritual sights so she decides to go for a trail ride on her bike. We pack up for the days adventure and I get Gandaulf in the UTV and head towards the Boynton Canyon trail.

The dusty road to the trailhead covers me, Gandaulf and the UTV is a fine layer of silt and I squint as my eyes become dry and irritated. Only six more miles and we will be free from the choking dust. We putt along trying to read the heavily dusted brown USFS signs to the trailhead. As soon as the NO PARKING signs begin to appear I know I’m close. I secure a parking spot, glad I am in the UTV since the parking lot was quite full.

Gandaulf springs up and stands up, paws hanging on the door barking with joy…the dog loves to hike. It’s only a mile hike but I soon realize, it’s all uphill. After quite a bit of slick rock scrambling I reach a ridge and I see hundreds of carrins stacked in every direction. I can see Kachina Woman, the female portion of the vortex. She stands stoically in deep burnt orange against the clear blue sky. There are trails leading all around her base and makeshift alters under the cedar trees and along rock outcroppings. I stop for a minute and feel the energy. Gandaulf looks up at me tilting his head inquisitively.

Another hundred feet or so and I crest the saddle between Katchina Woman and her male counterpart. Several juniper trees stand atop, twisted and distorted in ways unlike anything I’ve seen. Cacti grow bent into circular shapes. The piñon pines grow in abnormally twisted trunks and branches, as if drawn towards the vortex.

Sitting atop the male pillar is a gentleman playing a Native American flute. It’s shrill soulful melody calls out the native in me and I transform into energy. I ground myself under one of the twisted junipers and sit upon its gnarled roots. Gandaulf cuddled up beside me and drifted off to sleep.

For what seems like hours, I sit quietly in meditation. The energy flowing through me, giving and taking from Mother Earth. My mind empties and not a thought exists, only the vibration and ebb and flow of the energy. In my minds eye I become one with the tree, feeling my roots deep in the earth as if in a lovers embrace. I see the ancient cliffs and feel the ancestors speaking of peace and love and deep sorrow. I can feel a troubling sadness and want to weep in this sadness. I am startled by voices and return to my place under the tree. I hold the tree and let it hold me in an embrace of loving kindness. I thank the Mother for this time and the message she gave me. Gandaulf rolls over and I scratch his belly as I return to the present. I breathe deeply and rise, scanning the 360 degree horizon and feel gratitude for this beautiful encounter.

Submersion

Submersion

I’ve all but cut my ties to SLC. Yesterday I backed down seeing Tracy to every other week which has cause a little rift in the Tribe but it is a step I need to attempt on my own. I don’t know if I’d consider therapy a crutch but it has brought me so much peace of mind from understanding my head and all the intricacies it holds. 

We spoke of the healing power in nature. I am already well aware of the energy that I tap into out here. I have a connection to the outdoors that I can’t find anywhere else. I am glad that Chris is also a much more calm and kind person. I plan to continue to practice  in the outdoors, being an observer, a seeker, a wandering Yogini. To find serenity inside by engaging outside. 

Soma… body. We spoke a lot about my mind and feelings or lack of understanding what I’m feeling or how to relate to it in a healthy way. This has made me physically ill where that energy arises or dwells. What he said struck so deep I knew he had hit bed rock. 

I have always sought out someone else’s words to describe how I feel. I feel very deeply but just can’t explain why I’m crying or what made me sad, happy or what-not… it never mattered so I run away inside. This in turn makes me sick physically. Another step in healing that seems like a daunting task. I just need to find balance. 

The rain fell all night last and everything is dewy and vibrant. The sun is shoeing away the last of the heavy grey clouds. I can here a small bird and the sound of the river. The air is crisp and smells of damp earth. The pine trees stand eerily still waiting for what the day may bring. My mind wanders off. I pray to the mother, to the ancestors, for the courage to continue to find things within myself that have lost their way and that the inner peace will flood my entire being with calm and serenity. 

I enter my mind through meditation, experience, sounds, vibrations and a connectedness with all living beings, animate and inanimate. I get to the center and see through many eyes, many time periods, many memories. I tremble as I look out through these eyes as they walk and talk. As they anguish in their roles to help me survive. 

The Trust

I am but a small child

I trust you

I love you

I would do anything for your love

Anything?

You call my name

Take my hand

Close the door and

I have a dream…

I am standing in the rain

You are keeping me safe

You hold me close to keep my dry

I listen to the rain and feel you

I close my eyes and you dry me off

You take my hand and lead me away

Again you hold me and tell me it’ll be alright

You must me right… you love me I trust you

You rub my trembling arms

I can feel the warmth in my belly

I don’t feel well

I am scared

I close my eyes tighter and see a flower

I touch its petals

They are soft and smell like old spice

A bee is hovering I can hear the buzzing

It lands gently on the flower

And the flower becomes me

The bee tickles me with its tongue

I reach down to touch the bee and it stings me

I hold back my tears

It was my fault and it didn’t mean to hurt me

As the flower closes I fall asleep

A dew drop runs down my cheek

You pick me up and put me to bed

I close my eyes tight and pretend to be asleep

This is our dream you say

Our secret place

My tummy feels sick again as I roll over and wish I were dead

Fragility

I walk upon the desert floor

Red sands of ancient seashores and reefs

White sands blend into grey

Walls of stone and sand

Carved over millions of years.

Thrust up and sculpted by the wind and rain

Back on the ground

The fragile Indian rice

Mother nature’s doilie

Delicate as it shimmers in the afternoon sun

The columbine show their salmon colors on a ridged green stalk

The cactus protect their lacy blooms with great thorns

The sages of all kind sway in their early soft grey and green fronds

The smell of sage heavy in the hot air rising from the red path beneath my feet

A delicate balance

A fragility of life in a harsh yet beautiful environment

An Awakening…

The Tribe has Gathered

The stirring ceases

The mind clears

The thoughts drift away

We sit as one tribe

The moment we all sit silent

I can hear my heart beat

The tiny birds in the canyon

Crows talking above

The wind in the rocks

The incense burningQ

We meet as one

Each in their power

The silence brings tears to my unfocused eyes

I drift off…

I am Alex the protector

The strong warrior

The wild child

I seek instant gratification

I would fight to the end for the Tribe

I am LJ the broken hearted

I feel the tribes pain as my own

My tears are your tears

This world is beautiful

And I am home here

This world speaks to me

It listens to me

The animals are my friends

I am Aubrey the lost one

I am scared

This world is big

I miss my new friends

I only want a hug

I am Otter the Empath and Healer

I am bodhichitta

I am shaman

I have a heart of love and compassion

This is my world

I walk with the tribe

Into the unknown

And comfort the fear

The universe is my father

The earth my mother

I am most powerful

I am Butch the two spirited

I have the energy of love

Misdirected at times

I am the jester

I bring overwhelming love to my new tribe

I need direction

I am Zak the Poet

I hear the thoughts

I am the scribe

The record keeper

The story teller

I am powerful yet equal to the tribe

I hold wisdom and knowledge of the ancients

Together we live in this vessel

This mind, heart and soul

Together we are one united

A balanced driving force

Individual we loose the focus

I return to my soft stare

The wind cools my body from the heat of the sun

My mind calm

My body relaxed

Good day world

ja 2020

Isolation

The great shaman came to the tribe

It is a grave message that I speak this day

A famine has come to the world

A famine of unprecedented fury

It steals the very air we breathe

It brings suffering to all it touches

It overwhelms whole societies

We all must pray

Ask guidance

We all must listen, watch and learn

It is prophesied thru the ages

The tribe listened intently

The women wept tears that flowed into streams and lakes

The men, broken-hearted,

Lowered their heads in grief

And the clouds covered the sun

The children cried out and the birds stopped their song

The mountains trembled

The wind blew with fury

Today the healing must begin

Today we learn to be isolated

To live with our selves

To attack this with all the love of a mother for her child

To hold our selves closely and protect our hearts

Today we must open our eyes to reality

We must believe with all our souls we will survive

We must start this day to pay attention

Pay attention or pay the price