Journey Into Time

I step out of the van and feel the soft powdery sand beneath my bare feet. I like the way the coolness poofs between my toes. I open the side door and find my hikers and pull on the socks that are stuffed inside to keep out any little night creatures. I look at the trail map quickly and find my pack, which I prepared the night before.

A cool breeze awakens my sense of smell to the fading sage and the dry dusty air. I look up at the plateau as the sun peeks over. I squint instinctively and shade my eyes with my hand. The trail is laid out perfectly across the desert wash and into the slot canyon. Only a simple hike of 5 miles in and out, the first in the sand of a wash and scrambling around on a slot.

I find my thermal shirt and my hat, look around the van and turn off the lights. It’s me and the desert silence for the next several hours.

I listen as the wind tells its tale of winding through the canyons cool sculpted walls and into the warm light of morning. I acknowledge and plan to follow its path back into the canyon.

The stark contrast of the pinions against the red rock excites my mind and I fall into a stead stride. My plan is to hike about a mile on the Wire Pass to the opening of the first slot canyon, then another mile into Buckskin Gulch trail if there is time. Gets dark at around 6pm so I need to keep track of time.

The low angel of the sun in the mid-fall sky is still quite warm on my back. It accents the fall colors of the desert foliage that has survived another hellishly hot summer. I stop and shoot a picture on my phone and and check the sky before I enter into the wash.

The amazing cobalt blue cloudless sky stretches as far as the eye can see. The painted desert vermilion cliffs soar against the clear sky exuding their colors brilliantly. The ancient earth is exposed in front of me in the rock. I am intrigued by the years of history told in the colors and layers of sand and rock. The geology of time.

Aside from my boots on the sand and small stones and shells, there is only silence. My mind drifts away and my steps become methodical. I am overwhelmed with the magnitude of this isolated place. My mind visualizes the upheaval and twisting of the earth that formed these twisted layers of rock. The violence that lead to such beauty. How perfect.

I am brought back by a raven cawing as it hops along the ledge above my head. I feel a cool breeze blow out of the slot canyon and hear the swish of the raven wings as he takes flight. I look into the darkness until my eyes can adjust then up as the looming canyon closes in. In my minds eye I can see this crack in the plateau above, some 800-900 feet. I suddenly feel very small.

I turn back to the slot of mystical swirling sandstone, dancing and twirling in an intricate choreographers production. The amount of water that occasionally flows through these canyons, the very life force that created this menagerie, is evident in the huge logs jammed 15 feet above my head.

As I continue on the slot opens and closes, as if the walls themselves are alive and breathing. I have to gather myself from an oncoming panic attack when I see a huge choke-stone ahead and I don’t see the floor. I have come to the precipice of the hike and a down climb that is quite a technical climb. I toss my back pack and poles down to the floor 10’ below and inch over the edge on my belly, while my foot searches blindly for purchase. I slip a little further and find a perfectly placed hand hold that allows me to finally find the next rock below my feet. I down climb quickly and take a mental picture for my return trip.

I continue on, entranced by the shafts of light that constantly change the colors from drab to brilliant oranges and deep burgundy reds, adding depth to the deepening darkness. It opens up rooms in the darkness not seen without the lights illumination. Stunning!

An hour later I see the end of the slot. The brilliant sunlight pours in to meet and mingle with the darkness. The canyon shows off one last time as I exit it’s cool chamber and into the soothing heat of the sun. There are huge lakes of deep red sand piled high at the entrance of the canyon junctions. An old gnarled cottonwood eeks out a living in this sandy oasis protected by 1,000 foot walls. A few aspens struggle to secure the sandy bank they call home. Huge cholla cacti stand fuzzy with white spines protecting them from the kangaroo rats living under the canyons undercut banks.

On the far wall is a few panels of Native American pictographs, depicting the struggles and triumphs of raising a family in such a sparse environment. Such simplicity amongst such hardship. The solitude and isolation living in these canyons must afford… such as I am searching for in my own life during this time of viral invasion.

I sit down on a large piece of driftwood perched perfectly on two large rocks. I pull off my socks and sink my feet into the deep cool sand and daydream for a few quiet minutes. In my mind I climbed skillfully to the top of the wall of rock in front of me. I could feel the course rock on my fingertips and the vibration of the universe in the rocks against my body. Again the raven brings me back from my dreaming. I take a sip of cool water and eat a piece of fruit. The sweetness of the fruit soothes my parched throat.

Looking down at my phone I notice the time and pack up and head off to explore Buckskin Gulch. I was hoping the fabled pools of knee high standing pools of water were reserved for the early spring hikers. It’s early November and only about 70 degrees in open air. In the canyon you can take 15-20 degrees off the outside temperature plus the absence of the suns warmth could spell hypothermia. I crossed my fingers and continued on.

This slot canyon is different in many ways from Wire Pass. The rock is much darker, almost charcoal, and it is more vertical. The walls tower much higher and are about 4-5 feet apart. There are weeping walls and plants and trees seemingly growing right out of the rock.

Again the shafts of sunlight light up the eerily looming cliffs ahead. The sandy bottom was littered with huge boulders dislodged from far away cliffs and deposited during a flash floods fury. At times the sand was almost impossible to walk in causing my calves to cramp. The pace was slow and arduous and every now and then one of the boulders became a convenient seat to empty the sand from my boots.

At precisely 4:00 I turned around and headed back to the van arriving just in time to watch the sun sink over the bluff and a lone coyote call.

What does it feel like to be alone?

In the wilderness, it’s being the only two humans around. Nothing but the sound of your heart beat in the silence. Your breath. Then the wind far off as it rushes through the willows and the trees that line the river in a wave until it reaches me. The green turns to silver as it brushes over the tops of the willows and grasses. The smooth surface of the water becomes disturbed and shivers as the wind touches it. A fish jumps. A shrill chirp of a bird. The sound of the air cut by the wing of a passing bird. The sound of the hollow rattle of the wood pecker. To be able hear your thoughts and watch them pass as they find no ground in your quiet still mind. Chris stands still out among the elusive trout in the river. Her line shimmers in the early morning sun light. Gandaulf sits…barely tall enough to be seen waiting for her to catch a fish.

To be alone is not to be lonely but to become one with all that lives and breathes around you without having to say a word. You, inside your own self yet cognitively aware of all that’s around you. To be separate from the thoughts of others…not influenced, you, yourself. Lack of stress. Living in the moment. Allowing a silent tear when you think of the others you love and how they suffer. Alone with the vibration of all that’s around you.

Alone at 9400 ft. Amazing, peaceful, alarming, silent yet very loud, small, powerful, beauty beyond words only felt. Clear air, clean water, bright sunshine, starry skies, incredible moon! Timeless, unstructured, fun, meditative, no cell phone, internet, Pandora, XM, only the song that rattles around in your head all day – the mantra. FULL! JA

Now You Will Listen

And the hand of the creator fell upon the earth

With a calm loving voice

I have asked you to care for what I’ve given you

I have warned you about exploiting the Mother Earth

I have sent warnings and yet you continue to rape her

I have asked you in a gentle way

To protect the waters

And yet you continue to poison them with your waste

I have requested you

To comfort the animals of my planet

And yet you still kill and plunder for sport

I have implored you to protect the skies…the very air you breathe

And yet you continue to pump tons of pollutants into your own life force

I am tired of asking…

Now you will listen

As I blanket the earth and all human occupants with this plague

Now you will listen

But not not by choice

Now I will bring you to your knees

I will rob you of the precious life I have given you

I will take away your freedoms you hold so dear

I will throw you into silence and isolation that your fear will force you to Up hold

Now it is your lives I pollute

I pillage and I steal from you

Now you will listen

Emptiness

The sound of the river rushing by in constant flow

The towering cliffs stand tall and hard against the deep blue sky

Carved by this liquid snake over eons of time

The trees stand and watch the the endless motion of this fluid architect

Gently the bubbles make their way down the current

Rocks hold to their purchase of land against the rivers flow

Others roll along without putting up a fight

My mind is sucked into the current… empty… constantly fluid… clinging to nothing

No…Not what you think

We decided to take this trip to Tucson…just because we’d never been there. We love the desert but Tucson just seemed like some far off retirement community. A dry desert town of little means but rich in Native American, Anglo and Mexican history. Why not?

We just got back from Nicaragua a few weeks ago and we are both already burnt out. The house we are renting has sold and we have 2 weeks to move. At this point I’m glad to be a minimalist.

We’ve submitted an application for a short term lease in a place where we can work on finishing the van and say our see ya laters and hit the road. A month or so to travel across the lower states getting used to the van and each other. This is actually where we melt together and enter into our element. Life from this point on will be fluid.

So back to Tucson, forgive my ADHD… We rented this cute 4 star eclectic hotel to camp out for the next few days. Great reviews. Earthy crunchy whole wheat little place. I admit when we first pulled in a part of me was not feeling it. I calmed down and thought how unfair that we would not even keep an open mind.

Hotel McCoy even racks my brain for appropriate words to describe it. Take it at face value, you’ll drive right on through the parking lot. Look deeper, take time to walk around…slowly. The artists that created this space left a piece of their heart behind on these walls. It speaks to the seeker in this land of saguaros and deadly critters. Grabs your mind and swirls it around leaving you spinning in your thoughts.

The Art of Wave Watching and Sky Meditation

The immense energy builds

The water retreats from the beach leaving a shimmering ripple on the sand

The wave pulls up

Up and up building up a frothy top

Gravity takes control and the wave crashes

A thunderous clap as the top of the immense wave hits the calm water below

It rolls slowly to the shore loosing its energy as it passes over the sand

The calm and stillness take over

A lone surfer paddles out and meets this energy

Riding its strength and power

The sky beyond the waves is vast and encompassing

I stare into it with a deep inhalation

As I release I am pulled into the vastness of the deep blue

I enter the energy and light

As finite as the line between sea and sky is

I transcend into the oneness of it all

The breeze blows across my skin…hot with sun

My toes bury deep in the sand

I am connected earth, sky and water

I am the link between them all

I breathe again and slowly pull my conscious back to this moment

I can feel the interconnectedness of it all and I am one with it all and at peace

The Song of The Islands

21 November 2018 Bequia, West Indies

We are eight days into our vacation. Longest one in years. We’ve been bouncing around a couple Islands down here and have just jumped to the small island of Bequia. Home to only 4800 residence. There is no fresh water on the island. The residence fill tanks during the rainy season and make it last. Similar to Bermuda. Strange…but a fact of life here.

I think we finally settled in, both mentally and physically. There’s a peace and tranquility that just wraps you like a soft blanket. Your breathing slows, you start waking up at dawn… because you’ve gone to bed before 9. You are just present in the moment…What to do or not do next? I feel like the days have finally slowed down. We take time to watch the sunsets, take a nap or just kick back and chill.

The Sweet Retreat: perched high up on the side of the hill. Built going straight up just like all the pieces of land here. It’s a gayly colored home three stories tall. There are many rooms, studios and suites. I love the layout of out little room. Outside there’s a full moon and all the night peepers are singing loudly. The anoles that sneak into your room and sing like a spastic smoke detector that the battery is dying on, you can never find the damn thing. The ceiling fan creeks as it spins around on its rusting components. The island breezes rustling through the trees and the passing rain showers. Finally the sound of the waves on the beach below and the faint music of the bars floating on the island breezes tops off the symphony.

The song of the Islands…

Escape to the Islands: A Journey of Peace and Healing

Part One

It has been nearly 3 months since I got sick. The last three months have found me working on my recovery and my well being on a daily basis. It took nearly 2 months this for me to regain my balance, my voice and my energy. I feel much more alive than I did before my illness. Much more at peace and much more grounded. Now it’s time for a much needed vacation. So off to the islands we go. First a few days in St Lucia to settle in and settle down. It’s said that it takes four days to relax, turn off and unwind. I guess that means my vacation can start today!

We left home four days ago. Chris did her best to stock up the store with great inventory. I made sure the house was properly prepared for a long time away. We made sure our guys were up to speed and had everything they needed to succeeded. What was left was only the unknown. It was time to go to catch our flight and start our adventure.

We chose to take the late afternoon flight than a stay over night in Atlanta before catching our flight to St Lucia, West Indies. Leaving a cold, wet climate to a warm, humid one will be a welcome relief. Enjoying the last of our “known” creature comforts to the unknowns of the Islands.

Day One: Finding Oneself

It’s my fifty fifth birthday. Life has been good to me without a doubt. Hard work and perseverance have paid off… but at what price? I have money, love, a great life partner, my own business, a beautiful house and means. Lately however I have lost something more important than all of those things… ME.

Sure I am happy and content on the outside, but the inside is a jumble of confusion, sadness and spiritual decay. This has led to depression and anger. So much so that those around me the most are often times the recipients or at least the observers of my unintentional and uncontrolled outbursts. It’s hard to accept, admit and own up to this. It’s harder still to accept it as a dark part of me and seek out ways to change.

Well change is exactly what I must do before all that lies behind me is a path of destruction… before I find myself alone. I know from my past lessons learned that inside of me is a constant battle. I’ve learned that when an imbalance occurs I must take a step back and gain equilibrium…I must put myself and my well-being above all else, or there will be nothing else.

This coming week I have chosen to attend a silent residential meditation retreat. I have chosen to place myself in the middle of nowhere, to disconnect from the outside world, to turn inside to my world and do some renovations. I have chosen to put my life and well-being in the hands of the teachers. I have chosen to be torn down and built back up. I have chosen to face my demons and fight the battle waging within. It is quite literally my life on the line. Not physically, but spiritually and emotionally. My foundation is not as strong as it once was.

This weeks goal is to root out the anger, frustration, sadness and whatever other little monsters I find lurking, and face them head on. To make peace with those demons. To find balance once again. I accept, acknowledge and own them. To find the spiritual tools to once again feel whole and grounded. It’s a path of enlightenment and peace. I will listen to the Buddha’s teachings and embrace the dharma. I will listen to, and take direction from the teachers and learn to live in spiritual harmony with all the good and bad within me. This is my path and mine alone.

Enjoying the Sun Melt

I’m sitting on my back deck, a warm breeze full of hot earth and warm leaves awakens my senses. I watch as the dragon flies dart about doing their acrobatics in the evening sky. I am counting my breaths in and out as I sit in silence with only the sounds of the river and rustling of the tiny aspen tree leaves.

My mind wanders off on empty thoughts, then no thoughts at all. I sit up straighter and soften my gaze into the slowly melting sun.

The sky fills with bright oranges, fiery reds and the truest purples. The crimson and gold silhouette the mountains on the horizon and reflect back up to the heavens on the water.

A blanket of blue creeps up from behind slowly consuming the brilliant colors. A breeze rustles the aspens again and I am brought back from my infinite gaze into the melting day, welcoming the night and all it’s calmness.

The crickets and tree frogs begin their symphony welcoming the cool stillness of night. The melting sun gives off one last burst of intense color and surrenders to the approaching night. She reaches up from below the horizon with her thin light fingers and pulls the night across the sky. Good night All… sleep well until morning.