No More!

Listen
the streets are humming with a truth too loud to bury.
A rising drumbeat
from the soles of the people
who finally say:

No.
More.

We won’t carry this poison in our lungs anymore.
We won’t swallow injustice like it’s the cost of living.

We rise
linked arm to arm,
heart to heart
a single force moving forward,
a single flame refusing to go out.

A force for peace.
A force for fairness.
A force that whispers equality
and roars it, too.

No more heavy hand of the man.
No more blood running down streets
where children should be playing.
No more brothers of color
treated as less than sacred.
No more stolen bodies, stolen futures,
stolen names.

No more.
Say it until the sky memorizes us.

We stand
unbowed,
unbroken,
a force to be reckoned with.

We refuse your threats.
We refuse your silence.
We refuse to pretend
we don’t see the wound
when the whole nation is bleeding.

In silence we gather
but never in fear.
Non-violent,
but never weak.
Our voice carries the weight
of those who were never allowed to speak.

Your guns are your courage
you cowards.
Your masks are your shields
thin fabric to hide the fear
of a world waking up.

Because we are growing.
We are rising.
We are finding strength in each other
in unity,
in compassion,
in the simple truth
that love is the greatest rebellion.

Strength for the weak.
A voice for the unheard.
A wall against tyranny.

This country may be divided,
but the people
the people are finding their power.

And together,
with our feet planted in the earth,
with fire in our throats,
we speak the words
that no regime can smother:

NO MORE.

A New Year’s Prayer

As this new year dawns,

may we pause –

like the forest at first light –

and remember who we are.

May we recognize the suffering born of hate,

and may we meet it not with more fire,

but with clear seeing, steady breath,

and compassionate action.

Like water shaping stone,

may our kindness be persistent.

Like roots beneath the soil,

may our intentions be quiet and strong.

When fear arises,

may we notice it without feeding it.

When anger appears,

may we allow it to pass like a storm—

felt, but not obeyed.

May we remember that each being—

human, animal, river, mountain, wind—

is bound by the same thin, sacred thread.

To harm one is to harm the whole.

To heal one is to heal the whole.

For those who feel small or powerless,

may we remember the teaching of the seed:

no tree begins as a forest.

One mindful act, one kind word,

one moment of awareness

can change the direction of the world.

May we walk gently on this Earth,

listening to what has been wounded

and responding with care.

May we release what no longer serves—

greed, cruelty, illusion—

and make space for wisdom to grow.

In this turning of the year,

may our minds become clearer,

our hearts more open,

our actions aligned with right intention.

May peace arise naturally,

as the lotus rises from the mud –

untouched by what it grew from,

offering beauty to all.

May all beings be safe.

May all beings be free from suffering.

May all beings live in harmony

Peace to all – Johnna

Stirring of Spring

The breezes are warm, filled with the smell of warming earth
I noticed a small crocus poking its head from its slumber in the earth
Soon it’s soft purple face will open to drink in the sun
The hard ground softens
The days grow longer
The grey of winter is being dyed pale green as the trees begin to bud
The air fills with the sounds of the small birds that have so much to sing about
I lie in the grass
Gazing at the endless sky
I melt into my gaze
And then…
Into the very ground that supports me
We are ONE
I feel the spirit of the mother course through my veins
She beats in my heart
My breathe becomes the wind itself
A sense of being
Of existing
Of love
We are ONE

The Art of Wave Watching and Sky Meditation

The immense energy builds
The water retreats from the beach leaving a shimmering ripple on the sand
The wave pulls up
Up and up building up a frothy top
Gravity takes control and the wave crashes
A thunderous clap as the top of the immense wave hits the calm water below
It rolls slowly to the shore loosing its energy as it passes over the sand
The calm and stillness take over
A lone surfer paddles out and meets this energy
Riding its strength and power

The sky beyond the waves is vast and encompassing
I stare into it with a deep inhalation
As I release I am pulled into the vastness of the deep blue
I enter the energy and light
As finite as the line between sea and sky is
I transcend into the oneness of it all
The breeze blows across my skin…hot with sun
My toes bury deep in the sand
I am connected earth, sky and water
I am the link between them all
I breathe again and slowly pull my conscious back to this moment
I can feel the interconnectedness of it all and I am one with it all and at peace
Johnna

Universal Being

As we drive down the long, 

lonely, thin road…

My gaze transfixed on the horizon.

Eyes gazing at all before me

The golds of the aspen 

The blood orange of alder

The reds of the fireweed 

Accented against the tall green conifers

Making a patchwork quilt of the mountain sides.

The beauty is palpable

My heart leaps with joy

My mind solidly fixed in the emptiness of this vast land

The turquoise and aqua green braids of water

Glacier milk

Green rivers  

Cool clear streams

Shimmering lakes

The pulsing life blood…water.

The glaciers hold still and fast to the craggy folds

Slowly receding back into the hollow canyons.

The icy blue fingers relenquishing their grip.

Water cascading down

Wisps of white showers

Pooling and spilling over the deep crevasses cut into solid stone.

The roar deafening. 

A cahcaufony of sounds

The shrill chatters of the squirrel

Titter of the titmouse

Squawk of grey jays

Call of the raven

Piercing cry of the eagle

Whisper of the wind 

Rush of the stream.

The sun… 

streaming down from the most stunning blue sky.

Warming

Inviting

Soothing

Clouds hanging free

Heavy black

Wispy white

Outlined in gold and chartreuse as the sun exits and night slips in behind.

Hews of purple 

blue and green 

paint the sky

A vast inky black sky 

awash with stars 

Galaxies

Nebulas

Planets

Endlessness.

I drift off to sleep

Part of this natural world

Part of the intricacy of life

An Ode to Rubber Boots

The rain has come for another day…

I slink back to my bedroom and on my bed lay.

Oh come on says, a small voice in my head,

It’s but a bit of rain…

With fog drifting over head.

Just put on those rubber boots…

And throw off your dread.

My rubber boots are warm, cozy and dry…

If my toes are happy,

Then so am I.

So I wrangled myself

From out of my bed,

Opened the closet and then I said…

This will be fun.

This will be good.

I’ll put on my rubber boots,

I’ll be safe from harm…

My feet will be happy,

My feet will be warm.

A smile came over me…

I pulled in my rain coat

And was as happy as could be.

I opened the door

And I said to myself…

no more.

I stepped into the rain,

I clicked my heals… 

And without a complaint,

I thanked that little

voice in my head.

I was out of doors.

No more stuck inside.

And my rubber boots…

Kept me warm, safe and dry.

 

Black Sand Beaches and Reality: North Cyprus

Here I am again, sitting here turning my wildest dreams into a reality on a black sand beach on the Mediterranean Sea. The warm waters and calm surf are perfect for bobbing and swimming. This island is so MUCH better than anyplace we’ve been so far this year.

The people are genuinely friendly. English is commonly spoken as well as Turkish and Greek. Americans are few and far between maybe because so many of us live in the bubble of propaganda and have never taken a chance to travel. Like really travel. We were afraid too.

Up until a month ago, while visiting Montenegro, I had never considered Cyprus, but more proper, The Turkish Republic of Northern Cyprus or TRNC. Now we’ve bought a garden apartment with a walk-out pool in a complex that will terrace its way up the hill in typical domino stacks of bright white buildings spilling into the sea.

It’s somewhat like Portugal’s Algarve coast, Croatia or Montenegro’s coastline but without the crowds. It’s a beautiful vista backset against the verdant green slopes of the mountains rising up from the sea. Albeit with much less of a dramatic gain in heights and angle.

This is a burgeoning area bringing itself and its people together to make a future. It’s easy going and pretty laid back. Food is incredible, even though french fries is a food group here. There is a good solid infrastructure and new hospitals. There’s an International University here, at least one I know of. We have actually used the medical system here twice this month.

Gas, food and lodging are pretty low priced and of excellent quality. Wine and beer are cheaper than a bottle of water here. Even the WiFi is incredibly fast. Cost of living is cheap and the Island checks off most of our boxes for a possible home base or investment for the future. One other plus, compared to the EU, people here tend to smoke less.

So back to the beach…the one thing the US has on every beach in the world we’ve been to is the desire to keep the country clean. Beaches, parking lots, natural environments. I love to look for beach glass, stones and trinkets. Seems no matter where I go I can pick up a half melted price of hard plastic waste that looks like a stone. There’s bits and pieces of various plastics and cans and a mountain of cigarette butts. And still, it’s too bad that this is “not too bad.”

The sun is warm today, we’ve had two days of rain, wind and heavy surf and the sea is calm and inviting. The warm water surrounds you in a warm watery blanket. Bobbing up and down like a bottle on the sea with a secret letter inside. Cares just drift away as the rhythm of the waves take over all sound. You melt into the calm.

The definitive line between horizon and sky is more like the edge of a mirror, reflecting sea onto sky. A few ghostly clouds from the storms, hang far-off on the horizon. The sea claps again breaking my stare.

Dream Sweet Sister

I look on the mountains.

I look in the woods.

I look on the rivers.

I wander through pastures,

In fields of green.

I lie down in the clover.

I dream…

I dream I see you,

On a hilltop too far away to hear my cry.

I run as fast as I can…

There you are again,

Staring off into the sky,

Too fixated to see me.

I dream…

I dream I hear you on the wind…

Through the leaves of the trees,

The crackle of the campfire.

I see you in the soaring bird.

I hear you in the echo of the canyon.

In the free flowing river.

I see your brilliance in the sun.

Your complexities in the stars.

Your smile in the bright moon.

My dream…

It is no dream.

You’ll never be gone.

I don’t love with my eyes.

You’re in my heart.

You’re in my memories.

My dreams.

Now take flight and

Know it’ll be alright.

Sweet dreams

Sweet sister

Sweet dreams

JA 2/22

Ancient Cottonwood

Twisted.

Gnarled.

Reaching for the sun.

Existing for eons.

Starved.

Flooded.

Branches bearing heavy snow.

Wind beaten.

Baked by the sun.

Life giving shade.

Standing in silence.

Dark green to

Golden yellow

Your leaves.

Memories of thousands of seasons past.

A sentinel of time.

Roots deep in the mother.

Earth’s child.

Strength and forbearance.

Barren and silent.

Tree.

11/21 

Darkness

I am afraid of the darkness,

even if it’s my place

But,

I always manage to bring the light

This was the curse I was blessed with

This was the curse I loved

This was the concern and the anxiety

that I always called “home”

Because pain makes me strong enough to love

over and over again

Until then, I knew I was cursed

Until then I knew I was blessed

Until I find out …

10/21