Backpack and Barefootin’

Some mug shots before we go. I have packed and repacked. It’s approaching 25lbs plus about 4-5lb spread in the front. Mind you, we are not going backpacking, just moving from one mode of transportation to another, hotel to boat to trains, we got it all coming. It’s a tolerable weight in a well balanced women’s EJA Osprey pack. I am guessing maximum walk would be a mile or two but I doubt it’ll be the same in SE Asia than EU.

Comfortable shoes…that’s been the next scramble since we’ve been back in SLC. These are my beach shoes, I have another pair plus my sturdy Merrell hiker sandals. Some TeVA mush flip flops for pool and shower. We have bought more shoes for CW and finally narrowed it down to a Merrell hiker sandal and a ALTRA Women’s Lone Peak 6 Trail Running Shoe. Both excellent light weight but sturdy options. She also has a beach shoe and flip flop.

We now settle down after our flurry of buying and returning sprees. Our itinerary sounds so enticing. So much off the beaten path and such a unique experience to travel in a loosely structured humanitarian based tour. Home stays and cooking classes. Temples and buddhas. History and civilization, life at its core. A painful past that is just that, past, don’t we all got it. Never judge, work hard and always smile! Be thankful for each day. Live it like it’s your last.

So me and my back pack will become close friends. I will grow stronger by the day and maybe shed a few lbs equal to my new load. 🤣🤗😮‍💨. All shots are in arms and we have our 90 days of malaria pills. The travel clinic suggested it. Enjoying the last load of laundry in wash and dry mode. What a lazy society and so lucky. Heading out for Seattle Monday for a quick early flight out the next day. Fly to S Korea and then 5hr flight to Ho Chi Minh. Enjoy the pics and posts coming.

Black Sand Beaches and Reality: North Cyprus

Here I am again, sitting here turning my wildest dreams into a reality on a black sand beach on the Mediterranean Sea. The warm waters and calm surf are perfect for bobbing and swimming. This island is so MUCH better than anyplace we’ve been so far this year.

The people are genuinely friendly. English is commonly spoken as well as Turkish and Greek. Americans are few and far between maybe because so many of us live in the bubble of propaganda and have never taken a chance to travel. Like really travel. We were afraid too.

Up until a month ago, while visiting Montenegro, I had never considered Cyprus, but more proper, The Turkish Republic of Northern Cyprus or TRNC. Now we’ve bought a garden apartment with a walk-out pool in a complex that will terrace its way up the hill in typical domino stacks of bright white buildings spilling into the sea.

It’s somewhat like Portugal’s Algarve coast, Croatia or Montenegro’s coastline but without the crowds. It’s a beautiful vista backset against the verdant green slopes of the mountains rising up from the sea. Albeit with much less of a dramatic gain in heights and angle.

This is a burgeoning area bringing itself and its people together to make a future. It’s easy going and pretty laid back. Food is incredible, even though french fries is a food group here. There is a good solid infrastructure and new hospitals. There’s an International University here, at least one I know of. We have actually used the medical system here twice this month.

Gas, food and lodging are pretty low priced and of excellent quality. Wine and beer are cheaper than a bottle of water here. Even the WiFi is incredibly fast. Cost of living is cheap and the Island checks off most of our boxes for a possible home base or investment for the future. One other plus, compared to the EU, people here tend to smoke less.

So back to the beach…the one thing the US has on every beach in the world we’ve been to is the desire to keep the country clean. Beaches, parking lots, natural environments. I love to look for beach glass, stones and trinkets. Seems no matter where I go I can pick up a half melted price of hard plastic waste that looks like a stone. There’s bits and pieces of various plastics and cans and a mountain of cigarette butts. And still, it’s too bad that this is “not too bad.”

The sun is warm today, we’ve had two days of rain, wind and heavy surf and the sea is calm and inviting. The warm water surrounds you in a warm watery blanket. Bobbing up and down like a bottle on the sea with a secret letter inside. Cares just drift away as the rhythm of the waves take over all sound. You melt into the calm.

The definitive line between horizon and sky is more like the edge of a mirror, reflecting sea onto sky. A few ghostly clouds from the storms, hang far-off on the horizon. The sea claps again breaking my stare.

It’s a Wrap…Montenegro

The weather is beginning to cool down quite a bit now. The leaves are beginning to change colors. The tourists are starting to disappear. The days are growing shorter. It’s now fall in Montenegro. Our time here is drawing to a close.

We have really covered a good portion of this beautiful country, from the Adriatic sea to the lakes and rivers in the Dinaric Alps. We spent days walking around the Kotor and Budva Old City Walls, toured around the Bay of Kotor, hiked up and around Sveti Stefan, relaxed on Red Beach in Bar, fished for days on the Tara in Mokjavic, and finally explored the National Park Durmitor in Zabljak. Each of these places has its own secret charm, history, and culture. Each has its own attraction for us.

I find it funny to think that I can’t understand a word of what most people are saying. Most people speak Serbian. None of their words remotely resemble English and the farther north we went the less people spoke any English including grocery stores, or pharmacies.

A couple days ago, we went on a white water rafting trip on the Tara River with 11 women from the Netherlands. They all could speak English but they were more comfortable speaking to each other in Dutch. We could pick up on many things they were saying. They were laughing and telling stories but we couldn’t engage with them. Laughing is universal though, so we laughed along with them.

Our cleaning lady, here at the apartment, comes in everyday and has a whole conversation with us in Serbian, full of expression and totally genuine feelings, but we can’t understand a word. Google translate is our best friend.

In all its beauty though, there are a few things that really upset me. Number one is the inability to get away from cigarette smoke. It’s hard to enjoy a meal when someone is sitting at the table next to you and lights up without a second thought. The apartment we have rented here in Zabljak has a strict no smoking policy that is not being enforced. We have moved to three different apartments before we found one that had not been smoked in. Sad.

Secondly, Montenegro has a trash problem. Some towns are better than others. Zabljak was relatively clean but Mokjavic, for an example, had piles of garbage along the sides of the roads and at every fishing pull out. The rivers were so polluted with garbage it was hard to enjoy fishing them. It’s as if no one really cares. We mentioned it to our guide and he tried to blame tourists. Also sad.

We are in Zabljak now, the city with the highest elevation in Montenegro. It is surrounded by a National Park called Durmitor, one of five in the country. The stunning vistas are to die for. Not only does it have fifteen glorious mountains, there is a plethora of alpine lakes and one of the last endemic forests in Europe with 122 species of trees in all, some exist nowhere else on earth. Some are in excess of 400 years old and reach a height of 150 feet.

The Tara Canyon is the deepest and longest in Europe and second deepest in the world at 1300m deep. The Tara River is currently free flowing with no dams in its 78km path spanning from Mokjavic across to Zabljak, and along the border of Montenegro and Bosnia & Herzegovina. The water is a beautiful turquoise blue and only 7-10 degrees celsius.

For the most part, life is pretty simple here. People are set in their cultural ways. The years of war show on the faces of the elders and a new hope shows in the younger generation. In some areas, it’s hand to mouth, growing their own food and keeping chickens, cows and goats. The houses are pretty simple and lack the lavashes of other European countries. It is set to enter into the EU in 2025 and then the infrastructure will be vastly improved when the tourists flock in to experience the vast amount of outdoor opportunities Montenegro has to offer.

Impressions of Montenegro

I am sitting on Red Beach as I have been doing everyday for this last week. Some days the sea laps calmly at the pebble beach, other days it has full on breakers causing the rocky beach to tumble into the sea as the wave recedes. The rolling sound of rocks in water has been a favorite of mine since moving to Utah 30+ years ago although rolling rocks in water are from rivers in Utah.

I look out over the expanse of calm blue water, shimmering in the sun like diamonds in a jewelers light. Heads bob up and down with a few diehard swimmers covering the shoreline as far as you can see. There’s no sand castles to be built on this beach, better for piling rock cairns or separating the colors for more artistic endeavors. Daredevils climb the limestone rocks several meters from shore and do cannon balls to the delight of their friends. Sunbathers lie half naked on the pebbles or spend a few euros for a sun bed and are waited on by the cute bar tender, John, who slinks across rocky surface like a sure footed lizard, balancing his tray full of drinks. The air is thick with the smell of the salty, ion filled breezes, wafting off the sea. For today, this is my home.

We have spent the last 2 1/2 weeks on the shore. Each town has its colored pebble beaches, a few sandier beaches spread around, but more the exception than the rule. The water is warm and refreshing and clear as glass. Small colored fish swim in the depths and appear to be only a few inches from the surface, but in fact, are 3-4 meters down. The water itself is incredible salty, allowing you to literally sit in the water, head above and hands and feet quietly floating. I’ve been told by locals that this sea has healing minerals and some declare they are now cured of their aches and pains just from swimming. All I know is it has been good for relaxation, afternoon naps and loosening up achy backs from sleeping on poor mattresses. There’s a lulling found in the gentle lapping sound of the waves.

Seashore towns are perched on the rocky shorelines like a perfect game of dominos, each with its share of hundreds of ancient stone stairways going straight up from the nearest switchback cut out for streets.

Tomorrow we pack up our stuff once more to migrate deeper into Montenegro and the “black mountains” as its name translates. There are a total of 5 National Parks in Montenegro and we will hit at least 3 while we are here. The mountains are 1500-2000 meters high and rise abruptly from the seashores. Montenegro is not devoid of seasons. The leaves are beginning to show colors of red, gold and yellow. The mountains are not exempt from a good snow fall come late fall and winter. There are ski resorts and outside activities such as hunting, fishing, and tons of snow sports. The towns fall into a sort of slumber after being drunk with tourists all summer. The sun hangs low in the sky, the pace slows, the heat dissipates, the sea grows cold, and the nights grow long. Wood is collected to heat the homes in the mountains and the sea-shore dwellers, make necessary repairs and ready their homes for the next surge of visitors come Spring.

2,000 + Years of History: Kotor and Budva

We just left Kotor Old City for Budva Old City, Montenegro. It’s like stepping way back in time. Being from the United States, my mind is blown and mesmerized as I walk inside the stone walls and tiny alleyways. There are mazes of a stone, rising up to steep narrow halls and well worn steps climbing up and up to unseen passageways. There are layers upon layers of historic old buildings

Both of these cities were built as fortresses as far back as 600 BC. Romans, Illyrians, Byzantiums, Italians, Hungarians, French, Austrians, Russians, Germans, Kings and Queens all laid claim to these Adriatic cities at one time or another. They have survived fires, wars, plagues and earthquakes. Kotor was know by many names through the centuries as was Budva. The Serbian Dynasty played a hand in making Kotor a port city linking it to the west. The Nazis took over from 1941-1944 during WWII.

Budva Old City

Budva was founded by the Greek King and Queen of Thebe in the 5th century BC, King Kadmo and Queen Harmonia. Sharing much of the same historical occupations, wars and catastrophic earthquakes as Kotor, it remains a city steeped in rich history and pride.

In the 2nd century BC the Romans ruled until the fall of the Empire. The city fought occupation of all the same ruling countries as Kotor. As a well developed sea port, commodities of olives and grapes, made it a city worth occupying. It’s history is steeped in rich myth and folklore which the generations have kept alive.

Both Kotor and Budva were decimated most recently by a magnitude 7 earthquake in 1979. Over a thousand buildings and structures were damaged and 100,000 inhabitants were displaced. UNESCO stepped in and over the next 4 years both cities were restored to their historical original dispositions.

An old well in Budva

We would encourage anyone looking to immerse themselves in an ancient city, culture and the ghosts of the past, to visit and stay inside the walls of these two Adriatic Sea-towns. To wander through and get lost in the labyrinth of passageways during the day and then to encounter the city nights as well. To listen to the peal of the church bells, to adore the many beloved street cats, to climb the old worn stairs to the upper cities and hidden doorways leading to fascinating bars, restaurants and guesthouses. You can just feel the energy.

Do you know?

Since the 26th of July, Chris and I have been house and pet sitting in Yator, Granada, Spain. It’s a sleepy little town with only one tiny cafe on the main street. The town is in an area called Camino Montenegro.

We agreed to do a pet/house sit for a German expat who owns a little farm up on the mountain outside of Yator. It’s a tiered farm with several raised gardens of all the normal vegetables, fruit trees, including pomegranate, apple, cherry, lime and figs. There’s a patch of just tomato plants and a vine garden of peas, beans, assorted squash, melons and cucumbers. There is also 30 or more olive trees, heavy with fruit, and two large Spanish Almond trees full of nuts.

Each morning we water all the trees and gardens, by hand, plus the ornamental plants on all three levels. In the cool morning air, hangs the scent of honeysuckle from the numerous honeysuckle vines covering the red dirt. Growing wild throughout the property are the herbs, rosemary and oregano, and the raised gardens have basil, parsley and chives. Basically, we have all the food we could ever need or want from the land. Watering of all these delicacys is done by gravity fed hoses at several stations throughout the property and takes about and hour and a half with both of us watering.

The water we drink comes from a spring located even further up the hill and 3 times a week we must turn on the feed to fill the water tank with fresh spring water. The tank is about 14 feet square by 14 feet deep. With the watering, showers and daily consumption, we take the tank down about 2 feet a day. The water is cold and clear and tastes delicious without the chemical additives in normal tap water.

One thing that has always been hard for us, since we’ve been in the road, has been getting vegetables into our diet. They are bulky and took up a lot of room when we lived in the van, and traveling around Europe for the last 3+ months, we’ve been at the mercy of the restaurants to get our veggies. Mostly we get potatoes or something that resembles squash, always over cooked or fried, and never fresh.

For the last 3 weeks, we have been eating fresh from the gardens, trying out new roasted veggies, beets, carrots and leeks. We’ve been making home-made salsa from the tomatoes we grow and the purchase of peppers and onions from women set up on street corners, selling the excess from their gardens, harvested that same day. Cooking meats with the herbs we grow and making delicious side dishes with the variety of squashes we grow. We’ve been making fresh salads with the lettuce, carrots and cucumbers we grow. It is very rewarding.

It is such a huge thing to know where our food is coming from, how fresh it is, that it is grown without chemicals and picked by our own hands. There’s something to be said for that, which never really crossed my mind until now.

Do you know where your food comes from? There are horrifying documentaries on how our food is grown, the process and effect of GMOs, fertilizers and other chemicals used to produce bigger yields and to keep the pests away. The impact we are having on the land, water and our bodies. I guess it took us slowing down here, putting in the effort and love it takes growing our own truly organic food, and being enlightened by these documentaries, to really understand and come to value this little humble farm.

Our next few months will be spent in Montenegro and perhaps Bosnia, both countries pride themselves on their clean food, clean air and clean water. I hope that we have learned a lesson and will begin to appreciate locally sourced food, grown with love, sweat and clean practices. Perhaps our carbon footprint will get even smaller which for us, is something we are proud of.

Austria…A Small Peek

Let me start by saying that Austria was never on our radar until one night, sitting in a Fado Bar in Portugal, I asked the couple adjacent to us where they were from. They couldn’t stop talking about their homeland Austria, with its beauty and diversity. Well, that got the ball rolling.

We arrived in Austria two weeks ago during which time we’ve ridden bikes along the Danube River, slept on a riverboat that followed, walked all over Vienna, Salzburg, and Innsbruck, and paddled down the glacier-fed Inn River on a white water rafting trip in Haiming.

Our eyes have seen soaring, snow capped mountains of the Tyrollean Alps, the wide river Danube, tamed by lochs and diversion dams, hundreds of castles, monasteries, waterfalls and bridges that span great gorges. We’ve walked the cobbled stone streets of cities that date back to Roman times with fortresses built on high plateaus. We’ve heard the chorus of church bells that echo through the canyons and valleys. All have brought joy to our hearts.

Austria is a cultural melting pot as well. A place that holds the horrors of wars and the pride of triumph over aggression. Many homes perched high on the mountain sides have hand carved wooden facades. Statues skillfully carved and fountains honoring royalty, scholars and musicians, are skillfully etched in stone and bronze. Roman gods and goddesses and mythical beings tower over us mere mortals as we walk by. Story after story of uprise and defeat are engrained in the lives of the souls that live there. The hard working people and the pride each holds in their heart to be Austrian. The wonderful smiles and cheerful hellos make even the loneliest traveler feel at home.

An indelible set if memories have been etched into my mind and captured in our photographs. It’s definitely worth the visit.

Portugal Has my Heart

Today we left Portugal, just a little over a month since we first landed in Lisbon on June 6th. I really feel like we just skipped across the surface of this beautiful country. We enjoyed the culture in each of the places we hit. Here’s a list: Lisbon, Sintra, Madeira Island, São Miguel Island Açores, Carvoeiro, and Faro. I really can’t say I have a favorite since each place held its own beauty.

I have enjoyed the history in each area. From medieval castles in the fog to sun drenched beaches and walled cities. A proud people with a very long history. The architecture speaks to the conquers and conquests. The constant fight for freedoms that each and every soul cherishes today. Generations upon generations holding tight to their own history and lineage, some thriving and some still scratching by, but proud and kind at the very core.

Each island we visited, we wound our way through the tiny streets and alleyways of the small towns, getting lost in the brightly colored row homes, stacked like a precarious game of dominos, doors open and the aroma of home cooked foods wafting into these small spaces. The murals and graffiti splashed on the side of the buildings, telling the story of some soul, screaming to the world, we are here…we are alive! The hidden swimming holes, waterfalls and volcanic grottoes, gems of wonder for the explorer. The incredible greens of the natural forests, sprinkled with brightly colored flowers lining the roads and lonely pathways winding through the great calderas, exploding into the minds eye. The lazy, un-rushed pace of the locals creating a sleepy, content atmosphere for the traveler of these islands.

Back on the mainland are the remains of wars, epitaphs to great warriors, conquers and the down trodden. Cafes spilling out into the streets and back alleyways creating a gathering of locals and travelers alike, an escape from the heat of the day. The smell of pastries and fresh brewed coffee hanging on the fresh morning air invites passers-by to sit and indulge. The carefully patterned cobbled stones beneath your feet placed stone by stone generations ago. Cobbled streets, never meant for a gas powered vehicle, now feel the weight of cars trying to pass safely through these tiny spaces. Cars parked on the sidewalks and roads now built right up to front doors…evolutionary progress.

It was in one of these cities, Vale do Lobo, that I took the brave step to correct my back issue which was throwing a very dark cloud over all this beauty, making it hard to envelope and enjoy all that our journey gave us. A procedure that relieved me of pain I’d been living with for years. Amongst the ancient must also be a place for the progressive and new. A heart felt thanks for the guidance and surgical prowess of the Algarve Pain Centre and the caring doctors, all named Miguel, that are trend setting medical procedures. The new must find a place with the traditions of old to continue a cultural growth and inspire its youth.

The beauty of the Algarve coast deserves a mention. Another example of the march of time, the limestone holding the world’s history in the fossilized remains of the ancient seabeds, cut away by the fury of Mother Nature herself. Water dissolves rock, wind, and water, carving caverns and designs, no mans hand is capable of. The waves and salt air eroding mans attempt to tame these cliffs and caves. The cliffs, caves and fishermen’s guarded walkways cut into the stones, are now all wonders of color and unfathomed artistic designs of the wind and the waves. Mother Natures pallet.

Portugal, we will someday return to your wonders and continue our explorations to see what more you have to give.

São Miguel: The Green Island

Our time in São Miguel was educational and full of new sights and sounds. It is a volcanic island, considered still active. There are 3 main calderas, the largest and most active is Furnas, last eruption 1650. Inside it’s caldera is several lakes of blue, green and orange. There is a section of bubbling hot mud pots and fumaroles and a small gyser. There is the most amazing castle on Lagoa Verde. It is intricate in design and has made itself part of the surroundings with the various lichen, mosses and plants, growing on the outside of its delicately carved spires.

The town of Furnas is geared around tourists visiting for hiking, bird watching, kayaking and of course soaking in one of the two thermal hot spring pools. most of the restaurants serve a meat stew baked in the volcanic ovens built into the ground. In Furnace again and to the Terra Nostra Parque. I was in heaven. A guy from Boston came to the island and created the most wonderful display of plants and trees from around the globe and they thrive in the humidity and rainfall. There are trees here that at one point were thought extinct and others that are true dinosaurs.

The soaring calderas are heavily draped in clouds and fog most afternoons, adding an eeriness to their already opposing height. They sweep up from the ocean in massive lava cliffs, battered by time and the elements for 300 thousand years, just a hiccup in geological time. They flatten out into a lush green plateau covered in verdant green pastures and farms. Dotted amongst them are the ancient cinder cones, some now also covered in lush green. From the flats the volcanoes shoot literally straight up with deep grottos and gouges cut out by the rain and intermittent lava flows. The flora and fauna is just as amazing. Every color you can imagine is represented here in bloom, insect, lizard, rock or foliage.

There was so much to explore on this small island, from grottos to wall lined streets, beautiful hidden beaches, hikes that when rated as easy, included a 350m rise and fall, some got you lost is thick natural forests and other lead along cliff sides and up into the caldera lakes. There are mirador spots (view points) all along the roads and picnic areas where families can gather and cook up meals. On one Sunday, a feast for St John was being celebrated in one of these little picnic parks. We were looking for the northern most point of São Miguel when Siri lead down a skinny dirt road surrounded by 10’ lava rock walls. We bottomed out several times before we found a pull out and walked the rest of the way. We were not let down. The views were incredible, the best on the island so far. There were basalt tower crystals of octagonal shape, not found in this condition anywhere else on the island. It was simply breath-taking. We walked back to our car and drove back up to the “town” and stopped to eat lunch. A small house stood on the corner that looked like a small cafe, so I wondered in asking if I could buy a couple beers, in my best Portuguese. A small woman sold me 2 out of her fridge (€2) and gave us a bowl of spicey fava beans and we blew kisses to a young girl and traded thumbs up. Another gal came around with a bottle of wine and 2 paper cups and poured us some wine. It’s always fun and scary at the same time to mingle with the locals on this level.

All in all it was a memorable experience and the diversity of flora and fauna, landscapes and brightly colored towns were like out of a fairytale. The work of Mother Nature and the care given by the inhabitants was a carefully orchestrated balance we were glad to experience and become immersed in.

My new book

 I believe that we were born free spirits, destined to meet each other from birth. We met in our late twenties in Salt Lake City Utah in 1991, after I had moved from Connecticut, 2,300 miles. One of the first things Chris asked me was…”would you be willing to sell everything you own and travel with me?” My answer didn’t take a second thought…”Of course” and the world opened up to us. We hit the road in 1993 and haven’t looked back since. Our need for travel and discovering new cultures, took us all over the world.

We traveled long before. Cell phones, GPS and computers. We had to get maps from AAA, travel books and a big paper map for each state and country we planned to see. When the cell phone and GPS came out, the world became so small and our lust for travel and increased our thirst for overseas travel.

Fast forward 32 years… we set ourselves up so we could retire early. We started planning a life overseas. My dream of being a writer, photographer and artist finally came to fruition.

This book is a collection of travel memoirs taking you, the reader, along with us on our travels. Submerse yourself in the descriptive words and stories. Laugh and cry with us. Feel our fear and our joy, but most of all, enjoy.

Here’s the link to the Amazon book

https://a.co/d/dxpbRIF