A New Year’s Prayer

As this new year dawns,

may we pause –

like the forest at first light –

and remember who we are.

May we recognize the suffering born of hate,

and may we meet it not with more fire,

but with clear seeing, steady breath,

and compassionate action.

Like water shaping stone,

may our kindness be persistent.

Like roots beneath the soil,

may our intentions be quiet and strong.

When fear arises,

may we notice it without feeding it.

When anger appears,

may we allow it to pass like a storm—

felt, but not obeyed.

May we remember that each being—

human, animal, river, mountain, wind—

is bound by the same thin, sacred thread.

To harm one is to harm the whole.

To heal one is to heal the whole.

For those who feel small or powerless,

may we remember the teaching of the seed:

no tree begins as a forest.

One mindful act, one kind word,

one moment of awareness

can change the direction of the world.

May we walk gently on this Earth,

listening to what has been wounded

and responding with care.

May we release what no longer serves—

greed, cruelty, illusion—

and make space for wisdom to grow.

In this turning of the year,

may our minds become clearer,

our hearts more open,

our actions aligned with right intention.

May peace arise naturally,

as the lotus rises from the mud –

untouched by what it grew from,

offering beauty to all.

May all beings be safe.

May all beings be free from suffering.

May all beings live in harmony

Peace to all – Johnna

Not For The Faint of Heart

It was an early morning. I tried to sleep a little longer but the thoughts of the days activities wouldn’t play along. I woke up and said a prayer to the day and got out of bed. I looked at myself in the mirror. I felt a wave come over me of joyousness and acceptance of the path I am about to commit to.

It’s been a year of practice. A year of searching, changing and forgiveness of myself and others. Only one time before in my life have I ever felt this amount of calm spiritual contentment. I have learned to listen even if I disagreed. I have learned to find peace with myself. I have embraced loving kindness and compassion for myself and others. I am about to make a lifetime commitment to being the best person I can be not only for myself but others. To become selfless and accepting. It is my day to take refuge in the three jewels…the Buddha, Dharma and the sangha until my mind is awakened to the emptiness of calm abiding. What a magic moment.

The teacher explained the weight of this commitment and asked if we were sure that this

Path, this yearning to learn the dharma and follow its teachings, and to support the like minded sangha. We all confirmed. I now can join the ranks of the Buddhists working in the shadows for the benefit of all beings.

My heart and my inner most being has always been about surviving from day to day from a dark cloud that always has hung heavy over me. This practice has allowed me to find ways within to move past that dark place and reawaken a little girl in a way grown up body. To comfort and love her again. To be a more affirmative and positive person. Maybe I am a bit loud and brash but the heart is soft and has more love than a person deserves. Enough to spread the wealth and enjoy the journey.