A New Year’s Prayer

As this new year dawns,

may we pause –

like the forest at first light –

and remember who we are.

May we recognize the suffering born of hate,

and may we meet it not with more fire,

but with clear seeing, steady breath,

and compassionate action.

Like water shaping stone,

may our kindness be persistent.

Like roots beneath the soil,

may our intentions be quiet and strong.

When fear arises,

may we notice it without feeding it.

When anger appears,

may we allow it to pass like a storm—

felt, but not obeyed.

May we remember that each being—

human, animal, river, mountain, wind—

is bound by the same thin, sacred thread.

To harm one is to harm the whole.

To heal one is to heal the whole.

For those who feel small or powerless,

may we remember the teaching of the seed:

no tree begins as a forest.

One mindful act, one kind word,

one moment of awareness

can change the direction of the world.

May we walk gently on this Earth,

listening to what has been wounded

and responding with care.

May we release what no longer serves—

greed, cruelty, illusion—

and make space for wisdom to grow.

In this turning of the year,

may our minds become clearer,

our hearts more open,

our actions aligned with right intention.

May peace arise naturally,

as the lotus rises from the mud –

untouched by what it grew from,

offering beauty to all.

May all beings be safe.

May all beings be free from suffering.

May all beings live in harmony

Peace to all – Johnna

A New Year — Setting Intention

I always thought that each New Year’s  Resolution I set would bring a new me. What exactly that looked like, I really never knew because I only ever did part of the footwork needed to become that “new me”. 

We left on the road now almost exactly 5.5 years ago. The New Year 2026 will be that milestone. In that time, I really feel like a lot of healing has occurred. I loved the traveling, it was dynamic and filled with so many experiences that kindled growth. Mostly, I believe that the oxidation of all parts of the body, caused by stress, was the hardest to undo and repair. It rears its ugly head in so many ways, both mentally and physically.  

So much has happened over this time of travel that would probably never have happened if we had stayed put in our comfort level. Not to say we are not spontaneous, and – in the minds of family and friends – probably a bit too reckless at times but we are growing a bit more reserved. I’ve said it before that travel allows the mind to become pliable again. Allows the body to be pushed to its limits and a bit beyond. It teaches you to get out of your self-centeredness and become more selfless. 

We’ve now been living in Costa Rica for 9 months and in our own place for 4 months. That’s the longest we’ve stayed put in one place since we left in 2020. I guess we set our first intention in life together back when we said someday we would live here. That intention set in motion all the preparations since have led up to the moment we bought our home here. In 1993, we first came to Costa Rica and fell in love with this tiny but vast country. 

With a place to become grounded once again, but with the gift of leisure now ours, this year we can not just make a New Year’s resolution, but set our intentions for the new year. More than I’m going to quit this or that, lose weight or eat better. More than empty words and promises that soon die away as the stress of life settles back in after giving it our best efforts. Ah – therein lies the difference. 

Setting intentions can now include seeing how we can achieve these in our new life. It can be not a self-defeating promise but an action-packed movement towards an outcome. We can work on our bodies and our minds by utilizing this leisure time gift as if it were the gift of life itself. We can set ourselves up to succeed and achieve with few hindrances. We have the tools and guidance available all around us here, and have tapped into the knowledge that exists here. In the humans, the nature, and the natural forces of the coming time of change in our universe. If there was ever a year to do it – this is the year. 

Ancient Cottonwood

Twisted.

Gnarled.

Reaching for the sun.

Existing for eons.

Starved.

Flooded.

Branches bearing heavy snow.

Wind beaten.

Baked by the sun.

Life giving shade.

Standing in silence.

Dark green to

Golden yellow

Your leaves.

Memories of thousands of seasons past.

A sentinel of time.

Roots deep in the mother.

Earth’s child.

Strength and forbearance.

Barren and silent.

Tree.

11/21