Impressions of Montenegro

I am sitting on Red Beach as I have been doing everyday for this last week. Some days the sea laps calmly at the pebble beach, other days it has full on breakers causing the rocky beach to tumble into the sea as the wave recedes. The rolling sound of rocks in water has been a favorite of mine since moving to Utah 30+ years ago although rolling rocks in water are from rivers in Utah.

I look out over the expanse of calm blue water, shimmering in the sun like diamonds in a jewelers light. Heads bob up and down with a few diehard swimmers covering the shoreline as far as you can see. There’s no sand castles to be built on this beach, better for piling rock cairns or separating the colors for more artistic endeavors. Daredevils climb the limestone rocks several meters from shore and do cannon balls to the delight of their friends. Sunbathers lie half naked on the pebbles or spend a few euros for a sun bed and are waited on by the cute bar tender, John, who slinks across rocky surface like a sure footed lizard, balancing his tray full of drinks. The air is thick with the smell of the salty, ion filled breezes, wafting off the sea. For today, this is my home.

We have spent the last 2 1/2 weeks on the shore. Each town has its colored pebble beaches, a few sandier beaches spread around, but more the exception than the rule. The water is warm and refreshing and clear as glass. Small colored fish swim in the depths and appear to be only a few inches from the surface, but in fact, are 3-4 meters down. The water itself is incredible salty, allowing you to literally sit in the water, head above and hands and feet quietly floating. I’ve been told by locals that this sea has healing minerals and some declare they are now cured of their aches and pains just from swimming. All I know is it has been good for relaxation, afternoon naps and loosening up achy backs from sleeping on poor mattresses. There’s a lulling found in the gentle lapping sound of the waves.

Seashore towns are perched on the rocky shorelines like a perfect game of dominos, each with its share of hundreds of ancient stone stairways going straight up from the nearest switchback cut out for streets.

Tomorrow we pack up our stuff once more to migrate deeper into Montenegro and the “black mountains” as its name translates. There are a total of 5 National Parks in Montenegro and we will hit at least 3 while we are here. The mountains are 1500-2000 meters high and rise abruptly from the seashores. Montenegro is not devoid of seasons. The leaves are beginning to show colors of red, gold and yellow. The mountains are not exempt from a good snow fall come late fall and winter. There are ski resorts and outside activities such as hunting, fishing, and tons of snow sports. The towns fall into a sort of slumber after being drunk with tourists all summer. The sun hangs low in the sky, the pace slows, the heat dissipates, the sea grows cold, and the nights grow long. Wood is collected to heat the homes in the mountains and the sea-shore dwellers, make necessary repairs and ready their homes for the next surge of visitors come Spring.

Reflection of Life

May I reflect outwardly…
what my heart and mind feel inwardly.
May I find peace in all my actions…
so that those around be lulled into bliss
May my actions display
the inner connectedness of body, speech and mind.
May whatever words I choose
be kind and meaningful…
so that I not do harm.
May my thoughts be virtuous…
so my actions be beneficial in someway.
May all beings, big and small, find immense joy in life today… so that they may find a moment of serenity in their daily struggles.

A Prayer: Just for Today

Just for today…
May I revel in the innocence of my inner child
May I look at the world with wonder and amazement
May I summit every obstacle with the ease of a trained athlete
May a calm mind and steady determination bring me and those around me joy
May I always remember to be kind in my actions and words
Just for today…

2,000 + Years of History: Kotor and Budva

We just left Kotor Old City for Budva Old City, Montenegro. It’s like stepping way back in time. Being from the United States, my mind is blown and mesmerized as I walk inside the stone walls and tiny alleyways. There are mazes of a stone, rising up to steep narrow halls and well worn steps climbing up and up to unseen passageways. There are layers upon layers of historic old buildings

Both of these cities were built as fortresses as far back as 600 BC. Romans, Illyrians, Byzantiums, Italians, Hungarians, French, Austrians, Russians, Germans, Kings and Queens all laid claim to these Adriatic cities at one time or another. They have survived fires, wars, plagues and earthquakes. Kotor was know by many names through the centuries as was Budva. The Serbian Dynasty played a hand in making Kotor a port city linking it to the west. The Nazis took over from 1941-1944 during WWII.

Budva Old City

Budva was founded by the Greek King and Queen of Thebe in the 5th century BC, King Kadmo and Queen Harmonia. Sharing much of the same historical occupations, wars and catastrophic earthquakes as Kotor, it remains a city steeped in rich history and pride.

In the 2nd century BC the Romans ruled until the fall of the Empire. The city fought occupation of all the same ruling countries as Kotor. As a well developed sea port, commodities of olives and grapes, made it a city worth occupying. It’s history is steeped in rich myth and folklore which the generations have kept alive.

Both Kotor and Budva were decimated most recently by a magnitude 7 earthquake in 1979. Over a thousand buildings and structures were damaged and 100,000 inhabitants were displaced. UNESCO stepped in and over the next 4 years both cities were restored to their historical original dispositions.

An old well in Budva

We would encourage anyone looking to immerse themselves in an ancient city, culture and the ghosts of the past, to visit and stay inside the walls of these two Adriatic Sea-towns. To wander through and get lost in the labyrinth of passageways during the day and then to encounter the city nights as well. To listen to the peal of the church bells, to adore the many beloved street cats, to climb the old worn stairs to the upper cities and hidden doorways leading to fascinating bars, restaurants and guesthouses. You can just feel the energy.