Torn at Many Levels

The breeze gently caresses my face. The sound of the waves rolling softly onto the shore soothes me. A tree behind me in the jungle hums with cicadas. The tide is rising toward the full moon high, and soon we will move to higher ground. Soft music plays in the background. 

My day began with deep yoga meditation and a sound bath. 

I take a slow breath of clean, warm, salty air, leaving a faint taste of salt on my lips. My new friends are enjoying the surf. It feels blissful, almost trance-like.

This is my day of peace, and I offer any merit I gain simply by being kind, sharing it with all beings who are suffering.

I enter the sea, grateful for its coolness. The waves rise and crest in a foamy froth. The sun dances across the choppy water, stretching as far as I can see. I breathe and submerge beneath a crashing wave. Energy moves through my body as I rise again and breathe. Salt stings my eyes, and the current seems to flow out through my feet. The rhythm repeats, again and again.

I notice the contrast between heat and coolness and reflect on my own state of mind — peace alongside worry, tenderness beside ache. For a moment, I hold a gentle prayer for the safety of those who live for what is right, who serve not only themselves but others. My heart breathes toward their pain, their sacrifice, their suffering — with compassion and quiet hope.🕊️J

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Author: Two Travelin' Chicas... A Grand Adventure

Since I can remember I have been interested in travel, writing and photography. I am a 50 some year young gal from UTAH! This year, 2017, is the beginning of the third phase of my life. Together with my soul mate Chris Williams and Pembroke Corgi, Gandaulf, we are setting out to travel around the world. Through this blog I hope you will all travel vicariously through the ups and downs of this part of our lives. Come and join in this... A GRAND ADVENTURE...

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